Friday, November 8, 2013

Nutritionists' Healthiest Snack Picks for Kids

Healthy snacks... stay away from pre-packaged processed foods!

Nutritionists' Healthiest Snack Picks for Kids

It's hard to believe, but the latest research shows that a mere 12 percent of American children are meeting the recommended servings for fruit and only 8 percent of American children are meeting the recommend servings for veggies. One smart way to get kids eating more of what they need is by focusing on snack time. According to recent data , about a quarter of kids' daily calories come from snacks, yet kids' between-meal bites rarely provide a full serving of fruit or vegetables....Read More


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