Showing posts with label non dairy cheese. Show all posts
Showing posts with label non dairy cheese. Show all posts

Wednesday, February 8, 2017

Healthy Sweet Potato Nachos - dairy free option




EVERYTHING on this plate is dairy free, with the exception of my Greek yogurt. Thankfully my body processes that wonderfully. 

Everything on here is actually really healthy for me!
Sweet Potatoes
Coconut Oil
Sea salt
Garlic
Chicken
Tomato
Avocado
onion

Cheese made from almond and rice. 


HEALTHY nacho's that HIT THE SPOT!
So let me tell you about the cheese!
They have ZERO trans fats and are made from nuts, or rice. 
AND... everything is CERTIFIED organic.
They know a way to my heart. 

You can use a spicier Jalapeno Jack 

-or-
you can use a nice cheddar!

I got both of mine from Lisanatti foods
To make the sweet potato nachos...

3 large sweet potatoes, washed and sliced into 1/4-inch rounds
1 tablespoon olive oil
Salt and pepper, to taste
1 1/2 cups shredded Cheddar cheese
1 cup black beans, drained and rinsed
1/4 cup chopped green onions
1/4 cup chopped cilantro
1 large avocado, pit removed and diced
Sour cream or Greek yogurt

DIRECTIONS:

Preheat oven to 400 degrees F.
Place the sweet potato rounds on a large baking sheet. You might need two baking sheets if you run out of room. You don’t want to overcrowd the sweet potatoes. Toss the sweet potatoes in olive oil and season with sea salt and pepper. Bake for 20 minutes. Use a spatula to flip the sweet potato rounds. Bake for an additional 10 minutes or until sweet potatoes are crisp.
Remove the pan from the oven and sprinkle cheese Bake until cheese is melted, about 5-7 minutes.
Remove pan from oven and top with all your favorite toppings. I used cooked chicken, avocado, red onion, tomato, greek yogurt. and it was SO YUM! 


As you can see the alternative cheese shreds and melts perfectly. I am thrilled, happy and full. 




Easy quick clean pizza sauce




I am an organic, non-gmo, tree hugging, clean eating, yogi. My past was not so. Cancer whipped me into shape and I am now here to help you all be pro-active with your health. There are simple steps you can take. Like this one for instance. Stop buying pre-made pizza sauce and marinara. 90% of them are LOADED with sugar, not to mention the chemicals and preservatives. I can show you how to whip up pizza sauce for 2 pizzas in NO time at all
Let me show ya how!

Easy quick clean pizza sauce

1 can organic Tomato Sauce
1 can organic Tomato Paste
1/2 Tbsp fresh garlic
1 Tbsp italian seasoning
sea salt to taste


Stir together over low heat to blend flavors for 5-10 minutes. BOOM.. ready to spread on that crust. 
Now let's talk crust...

If you know me by now, you KNOW I am NOT gonna through some sub par, fake filler food crust at you. So today let me introduce Boulder Dough, who created a pizza crust recipe made with healthy, clean ingredients; gluten free and vegan; and taste great! 

They come shrink wrapped and READY to go!
I just preheated my baking stone, because that is how I roll, and placed an unwrapped dough on it. 




Top with your awesome pizza sauce you just made.

UH OH!!!!
Time for cheese. Usually the part that makes or breaks the pizza... AND the part that adds LOADS of unhealthy fats. For those dairy intolerant... here is your exit ... right? 
WRONG!

Let me introduce to you Lisanatti Foods Almond Mozzarella that is OMG worthy. 
Lisanatti vegetarian cheese alternatives are known for their exceptional texture, flavor, and melting performance. . Lisanatti cheese alternatives are easy to use in favorite recipes as a cholesterol-free, gluten-free substitute for traditional dairy cheese. For dietary changes to improve health, our vegetarian cheese alternatives contain no Trans fats or saturated fats, are low in sodium and good sources of calcium and protein! So Add it to your pizza pie! 



Top it with your favorite toppings. 
We chose some grilled chicken and onions, but you can add anything you like! 

Bake at 425 for 15 minutes and you have a WONDERFUL pizza! 

EVERYONE in our house LOVED the crust and the cheese and didn't feel icky and bloated after. 


The sauce was bomb too! 
Enjoy! 

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Personalized TARGETED Nutrition saved me!
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