Showing posts with label hot for the holidays. Show all posts
Showing posts with label hot for the holidays. Show all posts

Thursday, October 26, 2017

Eat yourself SKINNY and get Hot for the Holidays!


I am getting super excited for my Hot for the Holidays group that starts MONDAY and will continue through the New Year. I just uploaded 80 of my best healthy clean recipes that include a lot of sweet treats to help combat that sweet tooth while staying on track in your goals. One thing I will promise you ... we EAT. Most likely you don't eat enough. Most people eat too much of the wrong thing and not enough of the right thing. This group will help you learn what portions, and what food groups you are lacking in, all while eating like a King or Queen.

Excited to help YOU!
If you aren't signed up yet, just shoot me a quick email here: momwhatsfordinner@yahoo.com 

What is this group about? 
30 minutes of guided exercise each day.
3 meals 2 snacks each day.
Guided Nutrition.
Friends.
Encouragement.
Love.

Wednesday, October 25, 2017

It is time to get hot for the holidays!

Yep that is me! 
21 days apart no less. Because I have a system and it truly works!
It's that whole food, move your body fad. 

For the past 3 years I have been running a group in November and December to help people slim down for the holidays,while taking a couple days off to enjoy the holiday and then get right back at it again. The average person gains TEN POUNDS during November and December. I am here to help you beat those odds. 

Time to pick out a cute Thanksgiving and Christmas dress and start working toward looking hot for the holidays! 

It will take 30 minutes of your time each day.
You can stream your workouts to any device.
I help you with your meals... you can still eat what you like but let me help you tweak the ingredients so it is helping not harming. 
You will meet a lot of cool friends that are all working toward a common goal. 
There will be fun prizes and games along the way. 

SO ... what are you waiting for? I am here to help you. I am going to be doing it all with you, because I would never ask a client to do something I am not doing myself. 

Hit me up! We start Monday!

Warning: May cause weightloss, happiness, and confidence.

Personalized TARGETED Nutrition saved me!

Personalized TARGETED Nutrition saved me!
It can save you too! Take the free health assessment (it can even hook up to your DNA test results) to see what your body REALLy needs.