New Year New You for 2017 Let's get a plan!

Hi, I am Christi, and I am here to motivate you.

Fail to plan, plan to fail. 

The New Year is upon us, and while I don't think you need a new year to start, I know a lot of people choose it as a time to start, because it is a clean slate. 

I am a clean slate kind of person. 

I love Monday's. 

I love a New Year.

It is just the feeling of a clean blank page that I like, and those are the times I have associated as "fresh" starts. 

If you are a clean slate kind of person and are ready to make some changes this next year, let me explain to you why you need a coach. 

Most reputable coaches have a company backing them. It is important for your vision to be in line with the companies vision. For instance. my companies mission statement is:

“Help people achieve their goals and live a healthy, fulfilling life.”

It is also important to know what the company offers, and how the coaches are trained. 

Basically... what is the agenda? 

It my duty as a coach to talk with you and hear what your current situation is like. 

What is your goal?

How fast do you want to get to that goal?

What do you eat?

What do you splurge on?

What can you not live without?

Do you drink and if so how often?

Do you currently exercise?

What kind (if any) of exercise do you enjoy?

What kind of exercise do you hate?

What are your struggles?

What are your strengths?

It is my duty to listen, and find a solution for you that fits in with your lifestyle. There is no ONE SIZE FITS ALL solution. There are many many solutions that help so many different types of lifestyles. 

I am opening a few slots for people who want to work with me for 6 months. 

Why 6 months?

Because I want to HELP people who REALLY need HELP, and people who really need help are not going to be done needing help and encouragement after one month. 

My services are FREE.

My company pays me and rewards me for helping people, that is not your job. Your job will be to show up and work on you. 

It will take an investment in your health. 

Not much.

You pay more to Starbucks and Frito-Lay than it will cost you. You have to learn to control your habits, or your habits will control you.  If you really want a change, it will 100% start with your diet. So I will find where those "snacks" happen and exchange it for superfoods, either in the form of a smoothie, or if you are not a smoothie person, I will show you easy recipes like yogurt, granola, pancakes, lava cakes, waffles, ice cream etc.... 

It ALWAYS starts with what you eat, so we conquer your diet FIRST. 

We do NOT DIET.

We eat. 

I say WE because I do it right along with you. This is a LIFESTYLE. I just teach you how to rethink your food as fuel. By all means we want you to eat and eat well. Just with real whole food ingredients. I teach you how to make these EASY recipes and also teach you how to eat out. You get to LIVE. We want this to be a PERMANENT fix for you. 

Here are some of the programs I am offering that start in January and February. Click the link and it will bring up an email directly to me that lets me know you want more information on the program.

3 day Kickstart to the New Year - An easy light 3 day cleanse to start your year off right. 

New Year New You - We start with a 3 day cleanse and follow up with clean eating and exercise.

Kick Cancer - 21 days to an Alkaline body detox, followed by clean eating to maintain. Completely cleans out your body, great for those wanting to know if they have food allergies. You eat but we slowly eliminate grains, meats and dairy. After 21 days you slowly start to add them back one at a time so you learn what you are tolerant and intolerant to. This has eliminated symptoms of SO MANY of my clients with autoimmune diseases. 

CUSTOM One on One - I work with you one on one and tailor make a plan that will work for your lifestyle. Nutrition, Personal Development, Exercise, Encouragement from me daily.

If you don't take the time to love yourself and fill your cup first... You will fizzle out and not be able to be there to help others. Let's get you to where you want to be. This is ALL about you. 

MESSAGE ME 
momwhatsfordinner@yahoo.com

today!

Don't wait. 

Because there is nothing worse than regret. Time for you to be all you were meant to be.

Love ya!

Christi

Give the gift of health this year with up to 78% off

Our ONCE A YEAR Holiday sale has begun! 

Up to 78% off on some of our most popular health and fitness items!

Shop the holiday sale HERE

My most popular and personal favorite item the 3 day cleanse is $10 off too!!!

Get yours HERE! 

Here are what our results look like every single time we do this cleanse.

Average loss is 5lbs in 3 days! 

You get to eat REAL WHOLE FOODS. 

Get yours HERE! 

Core De Force is FINALLY HERE!!!

It is FINALLY HERE!!!! I am so excited!! 

This is the program I have been telling you about. I was blessed enough to get to do Core De Force Live with the trainers that made the program and it was AMAZING. They gave us pre-release copies and I am on day 12. I have never seen results like this, this quickly. 

How about you? What could you accomplish in just 30 days? How about getting into knockout shape — with a workout designed to help you drop serious weight, carve your entire core, and leave you feeling empowered!

Here’s how it works: each workout is broken into 3-minute “rounds” — just like a real boxing match. In those 3 minutes you’ll alternate between addictive Boxing, Kickboxing, and Muay Thai-inspired combinations, bodyweight training, and cardio spikes that kick your fat burn into overdrive. But all that punching and kicking doesn’t just burn calories. Each move, whether it’s a jab or a knee, is rotational, giving you a 360-degree core workout that will tighten up your entire midsection. All you have to do is hit it hard 3 minutes at a time and before you know it — you’re done!

This program is for anyone who wants to lose the belly — whether you’re a beginner or you’re more advanced. There’s even a modifier in every workout and move breakdowns to help you master your hooks and kicks from the get-go.

The BEST savings to get this kit is in a challenge pack. You basically get the program for $10 with all the savings. It comes with either Shakeology or the Performance Line, along with the containers, a shaker bottle. It is an $89 savings. Here are all the options for you. 

BASE KIT $59.85

DVDS + Meal Plan + Portion Containers

CLICK TO VIEW/PURCHASE

DELUXE KIT $119.70

DVDS + Meal Plan + Portion Containers + 3 Bonus Workouts 

CLICK TO VIEW/PURCHASE

CHALLENGE PACK $140

BASE KIT (listed above) + SHAKEOLOGY ($190 value)

CLICK TO VIEW/PURCHASE

PERFORMANCE PACK $140

BASE KIT (listed above) + Performance Line (Energize & Recover) ($190 value)

CLICK TO VIEW/PURCHASE

GOT QUESTIONS?

E-mail me and let's chat!

Giveaway for the hottest new MMA home workout program

I have a #GIVEAWAY alert! I have all the deets in the video below... but not everyone likes to watch videos. So I will also write out some of the deets for those that don't want to be bothered with a Vlog.

For those that want all the deets.. here they are:

 

I got my hot little hands on the BRAND NEW ... NOT EVEN RELEASED YET ..

Core De Force Program.

As if that wasn't enough.... it is autographed by the trainers.

You see I got to spend 3 days working out with them and learning about the new program at the beachbody leadership retreat. A coveted event that only a few hundred out of 450,000 get to attend.

I was honored.

So I got an extra autographed copy from the trainers Joel and Jericho that I am going to be giving away on October 31st.

Who wants to win it?

If you are interested in this program and are NOT a coach or working with a coach, simply add your email to the form below. I will be sending you information on how to join us in my online group where every day we help encourage eachother to:

Push Play

Eat clean

Be positive

Work toward goals both fitness and personal

Make new friends

STOP WAITING TO START! 

YOUR LIFE IS HAPPENING NOW!

a Rafflecopter giveaway

also.....

Today (Oct 24th) is the last sneak peek of Core De Force on Beachbody On Demand, and this time the Beachbody Foundation will donate $10 to Big Brothers Big Sisters of America for every time someone streams the workout, up to $250,000! You can help us reach our goal simply by getting everyone you know to log onto BeachbodyOnDemand.com Monday and get their sweat on with the BOD Sneak Peek. Big Brothers Big Sisters provides children with the right opportunities, tools and support needed to promote self-confidence, health and empowerment. Use the hashtag#BeAPositiveForce to let us know you did your part.#BigBrothersBigSisters #CoreDeForce

Remember to send your email to momwhatsfordinner@yahoo.com to join the test group, or for more information about Core De Force or any other nutrition and fitness programs. 

Ready to fight for it?

Funny Witty Workout Shirts and Tanks

Call it a conversation piece.

Call it the way I talk myself into a workout. 

Call it funny.

Call it sassy.

Whatever you call it... It is a trend so getcha some.

I am talking about the awesome shirts over at Wicked Custom Apparel. With funny saying like: "I am unable to quit as I am currently too legit" on my shirts. I get a lot of thumbs up, and "right on!". It is a lot of fun and really it cheers me up to put on an awesome shirt in the morning that cheers me up and others as well. 

My daughter even is enjoying sporting hers in Morocco! 

I love the fit. Not too tight. Not too loose. Makes it a go to for all working out. Easy to throw on and get sweaty, without having to worry about the fit. Barre, Pilates, Running, Yoga, Boxing, Dance, Cross-fit, every workout... they work for all of it. 

They are really affordable and cute. So head on over and get yourself a few. They have cute holiday shirts too. You can get them here. 

You are welcome.