I host several challenges a month with other fitness coaches and yoga instructors. I would love for you to come #workoutwithmom
Below are some of my current challenges. Please join me!
GOING NOW! and will start a new cycle each month. Email me so we can get you your kit!
Yup, inversion fun, I'm sooooo excited! This is for someone who is secure in their headstands. But we encourage variations to suite your needs.
Arm Balances on instagram starts March 1. #MarchBalancedYogis
#LoveAndBackbends on instagram
Going on now!
I hope everyone had a great weekend. I trust everyone is trying to get back to their healthy diets after splurging over Sup...
Tis' the season to be naughty fa la la la la, la la la la! There are yummy bites everywhere. I do my best to stay away from most of...