Today I am sharing one of the recipes in the book. I have been making all things healthy in this house, and I have never felt better. I started training 5 months ago and I am on cloud 9! I think as long as you have things to eat that you like, you won't splurge on things that are bad for you. One easy way to cut down on calories is to use lettuce as your wrap, rather than a carb.
1 lb. Chicken Breasts, chopped.
1 Tbsp sesame oil
1 clove garlic, minced
1/8 tsp. ground ginger
2/3 cup thinly sliced green onions (about 4)
1 (8 oz) can sliced water chestnuts, drained and coarsely chopped
12 Butter lettuce leaves
3 Tbsp gluten-free hoisin sauce
2 Tbsp gluten-free soy sauce -or- braggs amino acids
1 Tbsp rice vinegar
2 tsp. roasted red chili paste
1/8 tsp. pink himalayan salt
Heat 1 tablespoon of sesame oil in a large nonstick skillet over medium-high heat. Add chicken, garlic and ginger to the pan and cook for about 6 minutes or until chicken is cooked through.