Why I left Beachbody

 

Yes, the rumors are true. I left. Yes I was a 2x Elite 1x Premiere Coach that earned 6 figures. Yes it was hard to leave, but I had to. Let me explain:

You see I am getting older, and so is my body. The shake I used to love stopped working and was causing issues in my body. They reformulated and added some preservatives my body could not handle. Then shortages started happening and they could not source everything that they used to. Key ingredients I needed, were no longer in there. I was a literal hot mess with hormones raging, mood swings, hot flashes, sleep issues, lack of sex drive, not a single bit of motivation to socialize. I was a completely different person. I did not like myself and I needed help fast. 

I started to feel like imposter syndrome. Because Shakeology wasn't working anymore. I kept begging for more help with menopause, gut health, joint pain, aging, vitamin deficiences etc...NADA. So I searched high and low and loved what I found. BUT... I wasn't allowed to share with you or anyone if I remained a coach. I refused to pretend, and therefore my account was terminated. It was a blessing though... because now I am helping people LIKE ME that NEED help!

The first thing that helped me SO much is a menopause supplement that's part of meology. They customize your regime based on your answers...You take a little health assessment and they can even hook up to your DNA test if you want (you don't have to share that) and they mix a supplement prescription that caters to YOUR body. And it's clean. Just plants backed by science You can pick and choose what you want as part of your plan. If you want to check it out, and maybe take the health assessment here is the link: CLICK HERE or reach out to me. In addition to the menopause supplement I changed over my energize to their energy boost that gives me SUSTAINED energy, and added triple defense immunity, I switched my collagen to theirs (it is far superior), I switched my shakes too. Feels so good to finally be ALIGNED and to have the certified organic, non-gmo, vegan, gluten free, dairy free label! My mood is so much better, and my hot flashes haven't happened in over a month now. My sex drive is back, I have much more energy, and am verbal again.

If you are feeling like I was, please don't hesitate to reach out. Sometimes things work... until they don't. Let's get you feeling better! 

Healthier Chocolate Chip Cookies

Shark week. 

Need I say more ladies?

It is the week that all your hard work can go out the window because the evil Bitch wants chocolate and she wants it NOW!

NO!

Not this time.
This is what we do. 

We pause for a second and realize we CAN have it, we just gotta make it! 

We are like everyone else. We have cravings. We just know how to make them healthy. This is how I help people lose weight while EATING everything they love. You just need the knowledge! Knowledge is power and I help people online with their nutrition. If you need help, be sure to send me an message.

Back to these amazing cookies.

I would take these over any other cookie any day of the week. Especially fresh from the oven. If you use Enjoy life chocolate chips then this recipe is free from most allergens. I use God given sweetener. The syrup from a tree, or the honey from a bee, and very very little of it. I find a 50/50 blend of the two makes for perfection. These are also gluten free, grain free, soy free, and PACKED with protein. 

These boast:

150 calories per cookie

5 grams protein per cookie

3 grams fiber per cookie

So they actually add nutrition. The ingredients are wholesome REAL food. You can cut back on the calories if you want to lower the chocolate chip count, but I say INDULGE! Having one of these is like having a scoop of peanut butter healthwise... so GO FOR IT!

Healthier Chocolate Chip Cookies

makes 16 cookies

2 cups Almond flour 

1/4 cup coconut flour 

1/3 cup PURE RAW honey or PURE maple syrup or 50/50

1/2 tablespoon baking powder 

1/2 teaspoon salt 

2 teaspoons vanilla 

1 egg

3/4 cup chocolate chips

Preheat the oven for 375

Mix all ingredients, except chocolate chips, together until fully blended like dough.

Stir in chocolate chips. 

Line a baking sheet with parchment paper to prevent sticking. 

Scoop the cookies into 16 mounds. I used the pampered chef cookie scoop to make them all the same size. 

Bake for 13 minutes. Serve warm, or cold, or however you like.