Wednesday, August 21, 2019

Protein Cookie Dough

Who want something YUMMY?
Who has goals?
I got something for ya!
Each one of these cookie dough cones contains:
•7 raw carrots
•6 cups raw broccoli
•3 raw onions
•4 cups raw mushrooms
•3 cups romaine
•10 cups raw cauliflower
•1 cup peas
•4 cups radishes
•1 bowl of exotic fruit
•6 cups nonfat yogurt
•1 shot of wheatgrass
•Vitamin A
•Vitamin C
•Vitamin B1
•Vitamin B6
•Vitamin B12
•Vitamin D
•Vitamin E
•Vitamin K1
•Vitamin B2
•Folic Acid
And SO many MORE cancer fighting superfoods!!!

Do I have your attention? 

I mention all the time that I EAT my daily superfood shake more than I drink it. We make ALLLLLL the things from cookies and pancakes, to ice cream and of course... cookie dough! It gives me variety in how I get my nutrition in. EVERYONE needs to supplement. STOP buying CRAP vitamins at the store that don't even make it to your digestive system. ENZYMES are where it is at and my shakeology is FULL of plant enzymes. It has been my secret weapon to staying cancer free and fit for 6 years now. Ready to give it a shot? Get your shakeology HERE 

I also use a digestive health fiber boost. So what would normally make you bloat (cookie dough) will help flatten out the tummy. You can get your digestive health fiber boost HERE. One of these tubs lasts me a month and makes a TON of cookie dough as well as other yummy treats.

Now here is how I made this delicious brownie cookie protein dough.

Protein Cookie Dough

1 Tbsp almond butter
1 Tbsp raw honey⁣ or pure maple syrup
1 packet or scoop vegan or reg chocolate shakeology⁣
1 scoop Digestive Health fiber boost⁣
a pinch of pink himalayan sea salt⁣
A few tablespoons of unsweetened almond milk⁣
optional: chocolate chips!⁣

Put all the dry ingredients in a small bowl. Add almond butter and honey, or maple syrup. Slowly add 1-2 tablespoons of almond milk while mixing. Keep adding milk slowly until you reach your desired consistency.

Eat up. Store what you don't eat in an airtight container in the fridge. If you want all the probiotics and prebiotics then eat within 30 minutes of making. 

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