I am excited to teach this Sunday along side the amazing Heather Foat at Pura Vida Yoga Come get your flow on with me, and then enjoy a healthy clean eating treat after while I share with you my secrets to staying healthy and fit through nutrition. Hope to see you there!!!
3 Time published Author, Cancer Survivor, Elite Coach, Nutrition expert, 200 hour certified Yoga Teacher, Wife, Mother, and friend, I bring my healthy recipes, Tips, and products that help people get and stay, happy, healthy, and cancer FREE!
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Tis' the season to be naughty fa la la la la, la la la la! There are yummy bites everywhere. I do my best to stay away from most of...
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A few days back I made pizza from Cauliflower and it turned out awesome. So I started thinking... what about garlic cheese bread? Oh yea...
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