Tuesday, April 7, 2015
This Sunday Yoga + Nutrition = NOURISH
I am excited to teach this Sunday along side the amazing Heather Foat at Pura Vida Yoga Come get your flow on with me, and then enjoy a healthy clean eating treat after while I share with you my secrets to staying healthy and fit through nutrition. Hope to see you there!!!
Tis' the season to be naughty fa la la la la, la la la la! There are yummy bites everywhere. I do my best to stay away from most of...
I hope everyone had a great weekend. I trust everyone is trying to get back to their healthy diets after splurging over Sup...