Thursday, April 1, 2021

Vegan Butter

Once again I am blown away by the power of plants. This is creamy yummy butter that is SO GOOD you won't miss the dairy version. Perfect for us hormone warriors that love our dairy but our bodies reject it. I use this in place of butter in recipes. I melt this on pancakes and toast. Try it, you won't be sorry!


Vegan Butter

1 cup coconut oil
½ cup coconut milk
2 teaspoons nutritional yeast
1 teaspoon salt
1 teaspoon apple cider vinegar
1 pinch ground tumeric
¼ cup extra virgin olive oil or avocado oil 

Melt the coconut oil. Measure it when it's liquid and not when it's solid, then set it aside for a few minutes to cool. Don't use it while it's hot or warm. Allow it to get to room temperature first.
Place the Coconut oil, coconut milk, salt, nutritional yeast, vinegar and turmeric into a blender and blend until smooth.
  
Pour in the coconut oil and olive oil then blend until velvety smooth.
 
Pour the liquid butter into a container, cover and refrigerate until set.

Let is soften at room temperature for a few minutes before spreading for ultimate creaminess. Enjoy ! If you try it, let me know it the comments below! 

No comments:

Post a Comment

Thank you! I love comments!

Personalized TARGETED Nutrition saved me!

Personalized TARGETED Nutrition saved me!
It can save you too! Take the free health assessment (it can even hook up to your DNA test results) to see what your body REALLy needs.