It includes all 9 essential amino acids, 10 g of collagen, and a powerful combination of biotin and vitamin C, to promote healthy skin, hair, nails, and joints.
It is a complete meal with 25 grams of protein, 10 grams of fiber, and 24 essential vitamins and minerals.
It provides energy and essential nutrients to support overall health. It also supports satiety and healthy weight.
I'm talking about my
Healthy High Protein ice cream!
Get all the ingredients you need HERE!
Recipe for this KETO FRIENDLY high protein Ice Cream:
2 scoops life shake
2 scoops collagen 9
1 packet triple defense
1 TBSP raw local honey
1/2 cup water
2 cups ice
1 cup frozen strawberries (or any frozen fruit of choice)
1/2 cup sliced fresh strawberries (or fruit of choice).
1 chocolate toffee snack bar cut up.
Get all the ingredients delivered to your door HERE.
Directions
Add all the ingredients except the fresh strawberries and toffee bars to a blender. Blend, stir, blend, stir, blend, stir. It always takes me 3 times of blending to get the texture I want. Your blender may take more or less.
You can get all these ingredients here or buy them Individually by clicking their links above in the recipe.
Message me for any questions!
