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3 Time published Author, Cancer Survivor, Elite Coach, Nutrition expert, 200 hour certified Yoga Teacher, Wife, Mother, and friend, I bring my healthy recipes, Tips, and products that help people get and stay, happy, healthy, and cancer FREE!
Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts
Saturday, December 16, 2017
How to receive supper club weekly at no extra cost to you. ( Over $600 Value)
Thursday, October 26, 2017
Eat yourself SKINNY and get Hot for the Holidays!
I am getting super excited for my Hot for the Holidays group that starts MONDAY and will continue through the New Year. I just uploaded 80 of my best healthy clean recipes that include a lot of sweet treats to help combat that sweet tooth while staying on track in your goals. One thing I will promise you ... we EAT. Most likely you don't eat enough. Most people eat too much of the wrong thing and not enough of the right thing. This group will help you learn what portions, and what food groups you are lacking in, all while eating like a King or Queen.
Excited to help YOU!
If you aren't signed up yet, just shoot me a quick email here: momwhatsfordinner@yahoo.com
What is this group about?
30 minutes of guided exercise each day.
3 meals 2 snacks each day.
Guided Nutrition.
Friends.
Encouragement.
Love.
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Personalized TARGETED Nutrition saved me!
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Tis' the season to be naughty fa la la la la, la la la la! There are yummy bites everywhere. I do my best to stay away from most of...
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A few days back I made pizza from Cauliflower and it turned out awesome. So I started thinking... what about garlic cheese bread? Oh yea...

