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Monday, December 1, 2014

The Health Benefits of Bilberry



Good morning! Today I am teaching you guys all about the #Bilberry. Another superfood found in my  with @shakeology every day. Bilberries contain a potent type of flavonoid antioxidant called anthocyanosides. This #antioxidant has been shown to support the cardiovascular system and eye health. I have included more information about the bilberry and its  on this image, along with a very tasty morning smoothie. The hubs loves all things berry. He LOVES his morning #smoothie! As always if you want to get your own in  and  form. Hit me up. Email is in my bio. Or you can go  to the direct link here: www.shakeology.com/momwhatsfordinner 

Time to #NourishYourBody and get it  and #healthy 

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