The best NON-GMO Organic supplement on the market... period.

I was sitting in the dentist chair last night and my dentist was all absorbed in hearing about my cancer battle.  I was surprised at how hungry he was to hear my story. Turns out his wife is just this year, a 5 year survivor of breast Cancer. Tears welled up in his eyes as he listened to me speak about the process and how we found out and what the year long battle was like. He then looked at me in the eyes and said:

"Why is it that we as people have to wait for our lives to be at risk before we do something about what we are putting into our bodies?"

He hit the nail on the head. I am sure many of you reading this are just thinking; "well I am fine, I will cross that bridge if I get to it." You will get to it. I promise you. I am just hoping and praying your outcome is as good as mine was. It is rare to live through. Many do, but for the rest of our lives we are "high risk" and we don't have a choice regarding what we put in our bodies after that. We are stuck with high doctor bills and going in for a full work up every 3 months. Being poked and prodded and put in various machines. We are faced every 3 months with our battle and we wait for the phone call that will tell us yay or nay. I hate it. 

I agreed with my dentist and we kept on chatting. He is an older wiser man, who was born and raised in the United States, but his family is from Mexico. He spoke of how hard it is for them to find real food in America. He spoke of the processed foods and all the chemicals they learned about during his wife's battle. Again, I agreed with him and proceeded to give him tips on how to avoid produce from U.S.A and Canada. I also started giving him cancer fighting superfood information that he quickly wrote down. 

I am one of those people that needs facts. I need to educate myself in order to make proper choices for me and my health. With so many supplements and shakes out there I got overwhelmed and turned off to all things smoothie and supplement for a while. That is until Cancer hit. You get an education, and FAST!

One of my first questions to my doctor, when told about the diet I needed to be on because cancer thrives off of "American Food", was "Why isn't everyone told this? Why is it allowed." The answer was simple. "Freedom." Yep, we are in the land of the free. That means you are free to choose to educate yourself, and you are free not to. The FDA is not approving things they think are great for you. They are simply allowing so many thousands of chemicals in items.... in other words... they have determined what wont kill you now, in that one item. They don't tell you what happens when you continue to eat non-food items day in and day out. Where do those items go? Systs, Tumors, Growths... I have said it all before, but you are still here, so that means you are still interested in learning. That my friend is your first step.

So I set forth to educate myself day in and day out. I spent hundreds of dollars a month buying imported peruvian superfoods, concentrate powders, extracts etc.. It broke the bank, but it was what my body needed. I started to really bounce back and get healthy. Today, one year later I am cancer free. 

So what did I learn along the way? I was doing it the hard way.  Enter Shakeology. Thanks to some awesome advice from my doctor, who couldn't sell it to me because it is a conflict of interest, but she pointed me to it. You see it has EVERYTHING, and I mean everything and then some, I need to keep my body cancer free and help me shed off all the extra pounds that came with Cancer. For those who have had cancer, they know what I mean. Bloating, water weight, pounds from having to lay around for a year. All of it made me feel awful. 

THIS is what taking this has done for me!!

- 65 pounds

cancer free

happy

healthy 

strong!

I now feel like it is my job to educate those that have not had the cancer battle, or the education that I have had. So sit back and here is why there is not a single other product on the market that compares. 

First of all let's talk about cost. Do you have 2 minutes? Please watch to see how there is over $700 in organic superfoods in ONE bag of Shakeology. Get your Shakeology HERE!

Next, let's break down those ingredients. 

GET YOURS HERE!

ASK ME HOW TO GET IT AT A SUPER DISCOUNT!

You guys! 

It makes the BEST SoftServe around. 😋

I eat it all Summer long.

Best part is ... One serving has

7 raw carrots 

6 cups raw broccoli

3 raw onions

4 cups raw mushrooms

3 cups romaine

10 cups raw cauliflower

1 cup peas

4 cups radishes

1 bowl of exotic fruit

6 cups nonfat yogurt

1 shot of wheatgrass

💥 100%(or more) of:

•Vitamin A

•Vitamin C

•Vitamin B1

•Vitamin B6

•Vitamin B12

•Copper

It gives you 50% or more of

•Vitamin D

•Vitamin E

•Vitamin K1

•Vitamin B2

•Folic Acid

•Chromium

And SO many MORE cancer fighting superfoods!!! 

It helps me stay Cancer  Free It is my NUMBER ONE solution in my life and I LOVE helping others feel this good. I was able to throw out ALL other subpar vitamins, minerals, probiotics, adaptagens, prebiotics etc... so I SAVE a ton. If you are ready for this solution in your life get yours HERE or EMAIL me.

Do I have your attention yet? Can I show you how much it is for some of these ingredients? Now remember there are 70 of them? 

I personally took those pics with my cell phone at my grocery store this week. 

Yikes huh? 

So now you are probably thinking... well what about other shakes? 

Take a second to look at this so you can KNOW WHAT IS IN YOUR SHAKE! 

A lot of shakes cause more harm than good. Ours is ALLLLL good! 

Get your Shakeology HERE!

Choose home direct and save $10 on shipping!

So what about Isogenix? You have heard such great things about it right? Well... let's compare. 

The positives of Isagenix is that it contains 23 grams of protein per serving (compared to Shakeology’s18 grams of protein per serving). Isagenix, like Shakeology, also contains many naturally occurring ingredients which set them apart from other meal replacements. However, I have not found other components that set Isagenix apart from Shakeology.

On the negative side, Isagenix contains 1100% more fat than Shakeology (6 grams compared to less than half a gram). It also contains more cholesterol and sodium than is found in Shakeology and contains 240 calories per serving when Shakeology only has 150 calories per serving.

Isagenix lacks to potency of the vitamins and minerals that Shakeology contains. Isagenix has only 40% of the daily recommended allowance of Vitamin C versus 300% inShakeology. It lacks significance of other vitamins contained in every Shakeology drink such as Vitamin B1, B2, and B3. You would actually have to drink 2-4 Isagneix shakes to get the same concentration of vitamins and minerals found in just 1 Shakeology shake.

I do feel that Isagenix is one of the better meal replacement shakes, but it just does not compare to Shakeology. Shakeology is a step above the rest.

Get your Shakeology HERE!

The only other shake that even comes close to Shakeology is Vega One.. however close but no cigar. Why? Well let me tell you....

Vega One vs Shakeology: 

Beachbody’s Shakeology has more than seventy elements, taken from all over the globe, which no other supplemental drinks have.

Shakeology ingredients are the secret behind this nutrient dense shake. The basic nutrient groups, which are inclusive of a number of ultra high quality benefits, include the following:

Protein and Essential Amino Acids:

These ingredients help in building lean muscles and improve body mass while reducing the food cravings.

Digestive Enzymes and Prebiotics:

These ingredients aid in improving digestion, bring regularity, and help in the absorption of nutrients.

Antioxidants and Phytonutrients:

Antioxidants are very effective in counteracting free radical damages in the body that can lead to degenerative diseases

Vitamins and Minerals:

The building blocks of the body, vitamins, and minerals are essential for optimal health and functional body.

Himalayan Salt:

With more than 70 trace minerals, Himalayan salt helps in fighting tooth decay and acne.

Coconut Flower Nectar:

With the addition of coconut flower nectar, you will get plentiful nutrients including amino acids, minerals, vitamins B and C, Zinc, Iron, Magnesium and Prebiotic fiber for strengthening the digestive and the immune system.

Moringa:

The anti-inflammatory property of Moringa and its richness in Vitamin C and A, Calcium, potassium and Iron make your body strong against diseases.

Luo Han Guo:

A product that is 300 times sweeter in taste than sugar but offers many health benefits in comparison, including solution to respiratory ailments, cough control and other health problems.

Vega One Ingredients:

Vega One is plant-based, alkaline-forming and includes the following key macro and micro nutrients, and supplements:

Protein:

Vega One’s Complete Protein Blend includes: 

Pea protein 

SaviSeed™ (sacha inchi) protein 

Hemp seed protein 

Sprouted whole grain brown rice protein 

Fiber:

Fiber in Vega One is primarily sourced from flax, inulin (fructo-oligosaccharides (FOS)), and pea.

Omega-3:

Vega One sources its plant-based Omega profile from white chia, whole flax seed and hemp.

Antioxidants: 

Maqui, goji and berries 

Pomegranate seed 

Mangosteen 

Grape seed extract 

Greens: 

Chlorella (cracked cell, high CGF), Alfalfa grass, Spinach leaf, Broccoli and Kale 

Vitamins and Minerals:

Vega One give you 50% of your daily intake of vitamins and minerals.

Probiotics:

Vega One helps maintain healthy intestinal flora with the Probiotics.

Digestive Enzymes:

With Probiotics like (lactobacillus acidopholus and Bifidobacterium bifidum), Vega One helps maintain healthy intestinal flora.

The Winner: Shakeology!

With almost everything that is needed for your body, stands out to be the best replacement shake with greater health benefits than the Shakeology alternatives.

Vega One vs. Shakeology: Results and Reviews:

Shakeology Results and Reviews:

Results:

In a 90-day study, participants replaced one meal per day with Shakeology, ate a balanced diet, and exercised moderately three times per week. Total cholesterol was reduced on average by 30% and LDL cholesterol was reduced on average by 38%.

Participants followed the Shakeology Program, which included replacing one meal per day with Shakeology, exercising three times a week, and eating a balanced diet.

“You Get What You Pay For”.

Although you can find a number of cheaper alternatives to Shakeology in the stores, THEY DON'T WORK and they are missing the KEY botanical ingredients!!! The benefits can never be compromised.

Get your Shakeology HERE!

Halloween Fruit Cups

Halloween does not need to be filled of all things candy. We all know the kids will be throwing themselves onto all the candy that is handed out. So I like to make healthier options at home. Using Oranges and carving out a Jack-O-Lantern, makes this a playful after school snack. 

Halloween Fruit Cups

What you will need:

A pairing knife

Oranges

Items you want to fill the oranges with: apples, strawberries, grapes, pineapple, orange slices, blueberries, Candy, nuts...the possibilities are endless. 

Start off by cutting off the top of your orange.

Next you are going to use your knife to cut out the fruit. 

Then using your fingers, gently pull out the fruit.

Slice up the fruit you would like to put inside. 

Add your fruit to the "pumpkin orange". The citrus keeps the fruit from browning.

I cut the rind off of one of the apples and pushed it through the top of the orange to make a stem. 

You can keep them in the fridge up to 24 hours before you serve them. 

See how cute they are! 

Clean Eating Chocolate Chip Cookie Bars

Since I began eating clean, I am always so amazed at what I can make that tastes even better... but fuels my body rather than harms it. I have a sweet tooth just like anyone and I have those times that I HAVE to have dessert. So I have found solutions. This is one of my staples. 

If chocolate chip cookie dough is your thing, then this is the bar for you. I make a lot of larabars and everyone has their favorite. This one is mine. I love cookie dough, but I never eat it because I don't need the sugar and calories. For me, this tastes just like a great cookie dough and I cannot believe it is healthy! I told my husband I need to buy a crate of organic dates and cashews. I love that I can even eat this for breakfast and not feel guilty! 

Chocolate Chip Cookie Dough Larabars

2 cups raw cashews 

2 cups medjool dates

1 tsp pure vanilla extract

3 tbsp mini dark chocolate chips

Add your cashews to a food processor and pulse until they resemble bread crumbs. Next add your dates. Make sure the pits have been removed. Add Vanilla and pulse until fully blended. 

Add mixture to an 8x8 pan, or similar size, prepared with parchment paper. Press down firmly. Top with mini chocolate chips and press them down. 

Place in the freezer for 1 hour and then cut into bars. Store in an airtight container in the fridge or freezer. 

The Best Guacamole

I love this time of year here in California. It is not uncommon to pull up to a stop sign and there be a little farmer selling bags of fresh picked avocado's for $5. I snag a bag any time I can. They grow abundantly here, and it is not uncommon to drive through a neighborhood and have boxes of them on the curb labeled "free". That is what I used to do with my lemons and limes. 

I used to be afraid of Avocado's because of their fat. After having Cancer and the doctor telling me it is a perfect fat. A fat my body needs. I was so happy! I use them in everything from ranch dressing, to salads and sandwiches. More often than not I don't even need mayo or a sauce. They make everything creamy and delicious!

So here is my all time favorite way to make Guacamole. Creamy and Chunky at the same time. It is naturally gluten-free! We went over to our friends for game night and because I didn't want to be tempted to eat food that was bad for me, I brought sliced cucumbers to dip into it. Yum! Everyone else loved the Organic chips I brought, but I was a good girl! :)

Guacamole
by Mom What's For Dinner

1 cup diced sweet onion

4 garlic cloves minced

4 serrano chiles minced (with seeds for spicy)

Juice of 2 limes 

5 ripe avocados 

coarse salt 

Put the onion, garlic, chiles,lime juice and Avocados in a bowl. 

Use a large serving fork and mix up the ingredients. Then press the fork around the sides of the bowl mashing the Avocado. This will make a chunky guacamole. If you like Cilantro, by all means add it. We love it, but I know for some people it is a cringe ingredient. ( I will never understand that way of thinking ). But I aim to please. 

There you go! The best guacamole ever! 

Who are you? Consider making a difference in both your life and the lives of others.

Guys this makes me smile so big! I got a few of my teammates together to post a picture of who they are, or what they represent, what definition resonates with them. Look how blessed we are! All of these beautiful people come from many different backgrounds, different careers, different parts of the country but we share one BIG thing in common, we want more out of life and we want to help others feel the same. 

.

Are you a person who says....

I could NEVER COACH. 

I could NEVER do what you do. 

I don't have time.

I am not "fit" enough. 

I don’t know yoga.

.

Here is the thing...... 

Those are excuses and they are just holding you back from the life you were meant to live!

ANYONE CAN BECOME A COACH if you have a DESIRE and DRIVE to make a difference in people’s lives. 

.

Another secret.....you will find the time. You will learn as you go. YOU are just what this world needs to make a difference. YOU are the only one who can offer your unique gifts. YOU are enough and YOU are perfect for this just like all of these women here. 

.

We come from all walks of life, each with our own story to tell, our own WHY. Many here don’t do yoga, some do, Yoga is not a team requirement at all. 

.

New coach mentorship starts in one week and there are some spots left that will be gone before you know it. 

.

‪#‎WhyNotYou‬ ?? 

.

Email me and let’s get your spot clinched! It will take one hour a day ONLINE. What are you waiting for?

👇

momwhatsfordinner@yahoo.com 



7 days left don't miss out

7 days left to sign up for my new coach training that I wrote for those wanting to make a difference in themselves and the lives of others.

I am only looking for people who are looking for me. For people who know there is more out there, but maybe don't know how to take the steps to get them to ultimate freedom.

When I talk to people about what I do, so often their response is "I don't have time." In my heart I know they don't have the time NOT to. But they just can't see past their current circumstances. They choose not to see what short term sacrifice can do for the rest of their lives.

For as long as I can remember, I have longed for freedom and freedom of time, because there is nothing that makes you richer than having complete control over how you spend each precious moment you are given!

If you follow my journey you can see my travels unfolding.

These are the days I've worked so hard for, and they are the same days that make me so excited to continue to help mentor others so they're able to do the same.

If you feel a tug. That is your soul saying: "take a chance". 

Email me at momwhatsfordinner@yahoo.com 

before all the slots fill up.

This is your chance to work one in one with an elite coach and author.‪#‎itsYourTurn‬

Why not you?

Mine is everywhere. 
Many of you don't know my past. You see, I have 3 college degrees. Every time I would finish one, I would find something else I wanted to learn. I have worked in early child development, Accounting, was a software engineer for 5 years, and ran my own multi million dollar business for 10 years prior to my Cancer battle... I still say this is what caused my cancer because I had to work 80 hour work weeks to keep that thing rollin'.

All of it prepared me for today. But none of it filled my soul with joy. I know I am here to help others and those other professions, just didn't fill my cup. 

Coaching entered my life during my recovery from cancer. I was led to superfoods and healing my body through nutrition and movement and it changed everything for me. 

This is NOT about weightloss.

Yes it is a side effect of eating right and moving my body. But I help many gain weight too. This is about total and complete happiness and contentment with your life. 

 I get to connect with people all over the U.S. and Canada and help encourage them on their journey and they encourage me right back. 

I can work from anywhere with a wifi connection. I have worked on sailboats, cruise ships, airplanes, trains, cars,  hotel rooms, my garden, the park, the library, the beach... you name it. 

I wake up excited to check in with my tribe and see who I can help encourage and often times, they turn around and encourage me. 

My body is stronger than it has ever been.
I look forward to Monday morning. 
I LOVE my job and would do it even if I wasn't paid to do so. 
I am encouraged to spend time developing myself, filling my tank. 
I am surrounded by like minded individuals that uplift me rather than those who bring me down.
Every day I am encouraged to continue working towards being the best version of me. 

SO my question for you is this. 
If you don't like Monday mornings and commuting, what are you going to do to fix it? 

I am accepting applications for my team. Why not you? Are you willing to put an hour a day in now, for freedom from that job and commute you hate? 

Email me at momwhatsfordinner@yahoo.com and let's chat. Would love to see if this is a fit for you. This opportunity changed my life in every way you can imagine. #WhyNotYou  ???

ALL LEVELS
Many will not start their journey until they see someone at their level. I have worked with people from 300+ pounds down to people who are 90 lbs and need to put weight on! ALL LEVELS ... I cannot stress this enough. You are enough right where you are right now! 
Look forward to hearing from you! 

Lower your cholesterol without medication

How many 57 year old men do you know with bloodwork like a teenager? 

My husband just got home from his annual screening at his work. CHECK THIS OUT!!! 

We are on day 15 of our 21 day plant based ‪#‎detox‬ and we are both in SHOCK! He just got his bloodwork back from the doctor and his results are OUTSTANDING! 

ALL WITHOUT ANY MEDICATION!!!! The doctor said he doesn't see this good of results in his patients that are on medicine for lowering their cholesterol!

I was going to wait until his final before and after picture to tell you, but we can't wait. Anyone with the following issues needs to get on this detox STAT.

Look I have been sitting over here quiet while you all are sad about David Bowie or Alan Rickman or the other 20 celebrities that have dies this year alone from cancer. YOU ARE NEXT IF YOU DON'T DO SOMETHING!!!!!! Stop saying you can't afford it. I know how much medical bills cost.

Do you:

•Struggle to lose the weight you want

•Have high ‪#‎cholesterol‬

•Brain fog

•Soda ‪#‎Addiction‬

•Sugar ‪#‎Dependency‬ 

•Exhaustion

•Poor sleep

•Skin issues

•IVF history 

•high blood pressure

• ‪#‎Diabetes‬

•Gas, bloating and other tummy issues

•Depression, ‪#‎Anxiety‬ or mood issues .

I am ready to help lead you through it step by step.

My husband is 57 and a hardcore carnivore and he is doing it just fine and saving his life in the process. ‪#‎ItsYourTurn‬ 

Hit me up when you are ready. 

👉📨

momwhatsfordinner@yahoo.com

‪#‎iBelieveInYou‬ 

💜



Cafe latte is HERE! Drink Superfoods vs. Cancer causing chemicals

 

I am so excited!!! Café Latte is coming out TOMORROW!!!! 

Are you ready to make the switch to superfoods?

If you are thinking about it, and are not already working with a coach, I would love to send you a free sample of this deliciousness!  

Café Latte is so yummy, like a Starbucks coffee drink without all the additives. But that’s only part of what’s so great about the new flavor.

All the bad things about coffee are swapped out for super foods, protein, probiotics and enzymes, everything that I’ve been feeding my body for the last five years to keep it healthy and strong, including all nine essential amino acids, which you need to help build and repair muscle.

You’ll get a natural boost of energy – not a quick caffeine buzz that’s followed by a crash – so you can power through a workout and won’t be faced with any late-afternoon cravings for sugar or caffeine to help you reboot and get through the day. Shakeology essentially squashes cravings for junk food by providing more than 70 different nutrients in one delicious glass, and it offers sustainable energy that lasts throughout the day.

This costs LESS than your latte from starbucks, but this time you are giving your money to ingredients that prevent cancer, not cause it! 

Interested in changing your life? Email me at momwhatsfordinner@yahoo.com and I will get a sample out to you! <3 font="">