We have just begun booking! I need your help! Please hop on over to our page (link is in bio or nourishtheworkshop.com) and let us know which studio's you want us at!!! Or email me your studio. We have limited stops we can make so we need to know ahead of time. We will be coming June through August 2015
About the #workshop: This unique workshop is a collaboration between Author and 200 Hour Yoga Certified Instructor Christi Silbaugh, and 200 Hour Yoga Certified Instructor Heather Foat. Participate in a class that will be sparked with #creativity and be infused with food for thought; courageously checking-in within to see how well you’ve been nourishing yourself. After practice, Christi will provide a demo making a healthy snack for you to enjoy in very little time and requires little money. Be informed and leave with a weeks worth of recipes, grocery lists and #yogamoves to step out as a new you. Are you ready to change your life and get #healthy?