Sunday, January 11, 2015
Paleo clean eating challenge
Last week on my social media channels, I asked for your help to decide what to offer you to help you on your healthy eating goals and #weightloss goals. The overwhelmingly popular request was one for #paleo recipes. You asked, I listened. Starting on January 19th I am starting a #free paleo challenge complete with free#grocerylist #mealplan #recipes #accountability #motivation #support#freepersonalcoach To join in, all you need to do is repost this image and let me know you are in! It is a #newyear and it is time to #endthetrend of#obesity in this nation. Who is with me? It won't cost ya a dime (except for your groceries). Let me help you! Let's get you on track for 7 days and see how good you feel after! #YouAreWorthIt
Tis' the season to be naughty fa la la la la, la la la la! There are yummy bites everywhere. I do my best to stay away from most of...
I hope everyone had a great weekend. I trust everyone is trying to get back to their healthy diets after splurging over Sup...