3 Time published Author, Cancer Survivor, Elite Coach, Nutrition expert, 200 hour certified Yoga Teacher, Wife, Mother, and friend, I bring my healthy recipes, Tips, and products that help people get and stay, happy, healthy, and cancer FREE!
Wednesday, November 23, 2016
What can you do in 3 days?
Who plans to enjoy their holiday foods tomorrow? 🙋
I sure know I plan to. Its okay because I have a plan. On December 1st I begin my 3 day cleanse to undo my holiday splurge so I can get back to my goals.
Best part is.. it's on sale this week!
Wanna lose 3-8 lbs in just 3 days?
You'll eat full meals and snacks. Superfoods and vegan protein shakes. Some fiber, plant based protein and a total FLUSH of crud in your bod.
I'm excited to drop a few of these pounds that come to visit for the holiday too!!