3 Time published Author, Cancer Survivor, Elite Coach, Nutrition expert, Yoga Teacher, Certified Cize Instructor, Wife, Mother, and friend, Christi Silbaugh brings healthy recipes, Tips, and products that help people get and stay, happy, healthy, and cancer FREE!
Wednesday, November 23, 2016
What can you do in 3 days?
Who plans to enjoy their holiday foods tomorrow? 🙋
I sure know I plan to. Its okay because I have a plan. On December 1st I begin my 3 day cleanse to undo my holiday splurge so I can get back to my goals.
Best part is.. it's on sale this week!
Wanna lose 3-8 lbs in just 3 days?
You'll eat full meals and snacks. Superfoods and vegan protein shakes. Some fiber, plant based protein and a total FLUSH of crud in your bod.
I'm excited to drop a few of these pounds that come to visit for the holiday too!!