Friday, November 10, 2017

No bake S'mores that are GOOD FOR YOU!



If it’s chocolatey marshmallow s’mores you crave, make a batch of these No-Bake S’mores Bars.
Best part is... 
They contain all your leafy greens (5 salads worth). 
All your probiotics, prebiotics, adaptagens, vitamins, minerals, and enough superfoods to help you stay alkaline!!! 

So what are you waiting for! Get the ingredients and MAKE THEM NOW!!!


Made with real graham crackers, these toasty No-Bake S'mores Bars are satisfying sweet treats that taste like they just came off the campfire.
Made with real graham crackers, these toasty No-Bake S'mores Bars are satisfying Shakeology treats that taste like they just came off the campfire.
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No-Bake S'mores Bars

Made with real Graham crackers, these toasty No-Bake S'mores Bars are satisfying sweet treats that taste like they just came off the campfire.
 Course Snack
 Cuisine American
 Prep Time 15 minutes
 Total Time 2 hours 15 minutes
 Servings 12 servings (1 each)
 Calories 199 kcal
 Author Beachbody

Ingredients

  • 2 graham crackers (1 cracker sheet each) you can find gluten free ones at the store. 
  • 1 large ripe banana mashed
  • ½ cup all-natural almond butter
  • 2 Tbsp. unsweetened cocoa powder
  • 4 scoops Chocolate Shakeology divided use
  • ¾ cup part-skim ricotta cheese
  • 1 scoop Vanilla Shakeology
  • 2 to 3 drops marshmallow flavor (optional)
  • 3 Tbsp. extra-virgin organic coconut oil melted

Instructions

  1. Place graham crackers in food processor (or blender); process continuously until crackers are crushed into fine crumbs. Set aside.
  2. Line an 8 x 8-inch pan with plastic wrap (or aluminum foil). Evenly sprinkle ⅓ of graham cracker crumbs in bottom of pan. Set aside.
  3. Combine banana, almond butter, cocoa powder, 2 scoops Chocolate Shakeology, and ⅓ of graham cracker crumbs in a medium bowl; mix well with clean hands or a rubber spatula.
  4. Press chocolate mixture into prepared pan. Cover with plastic wrap and press down to flatten into pan. Refrigerate for 1 hour to set.
  5.  Place cheese, Vanilla Shakeology, and marshmallow flavor in food processor (or blender); process until smooth and well blended.
  6. Evenly spread cheese mixture over chocolate mixture. Set aside.
  7. Combine remaining 2 scoops Chocolate Shakeology and oil in a small bowl; mix until smooth. 
  8. Evenly spread Chocolate Shakeology mixture over cheese mixture.    
  9. Sprinkle top with remaining ⅓ of graham cracker crumbs. Lightly press graham cracker crumbs into top. Refrigerate for 1 hour, or until set. 
  10. Cut into twelve bars (approx. 2½ x 2-inches). 

Recipe Notes

  • You can find marshmallow flavor on-line or in specialty cake decorating stores.
  • You can substitute pure vanilla extract for marshmallow flavor.
Nutrition Facts
No-Bake S'mores Bars
Amount Per Serving (1 serving)
Calories 199Calories from Fat 108
% Daily Value*
Total Fat 12g18%
Saturated Fat 5g25%
Cholesterol 7mg2%
Sodium 114mg5%
Total Carbohydrates 13g4%
Dietary Fiber 4g16%
Sugars 5g
Protein 11g22%
* Percent Daily Values are based on a 2000 calorie diet.
Made with real graham crackers, these toasty No-Bake S'mores Bars are satisfying Shakeology treats that taste like they just came off the campfire.
Don’t have Shakeology yet? Get all of the Shakeology flavors here!
Made with real graham crackers, these toasty No-Bake S'mores Bars are satisfying Shakeology treats that taste like they just came off the campfire.
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I help people get healthy naturally. Being a cancer survivor I learned how necessary it is to detox after indulging. I have got your back! My passion is to help others stay cancer free. I have searched the world high and low and have found the BEST highest QUALITY natural products to help get the gunk out naturally, They are SAFE, healthy and will IMPROVE your health vs. hurting it with starvation or breaking down your digestive system which is what most detoxes do. So EMAIL ME and let's get started! 
Made with real graham crackers, these toasty No-Bake S'mores Bars are satisfying Shakeology treats that taste like they just came off the campfire.