Showing posts with label core de force. Show all posts
Showing posts with label core de force. Show all posts

Wednesday, December 14, 2016

Before and Afters are POURING in check out these TRANSFORMATIONS!!!


What can you do in 30 days? 
Well Ben here is doing the same program I am doing and check out what he did!!!
Just 30 days!?!?!

It is the NEW at home MMA workout that everyone is talking about! 



It is called Core De Force and it is SO FUN! Tanya stayed committed and check out her results! Her and I are working on the same midsection and I too am seeing similar results. 

This program works your core!!!
But you are having fun punching and kicking your fears and doubts that it goes by quick!



Roger committed to getting it done in 30 days. This program has such quick results, 
but you do it in 3 minute rounds. Much like boxing.  



The key for us is that we are in challenge groups. We log our workouts and our nutrition and help keep each other on track. We come in all shapes and sizes. We encourage one another online from all over the U.S. and Canada. 

Email me about joining my next challenge group today!

These are just a few of the outstanding results. Can't wait to get you yours!


Tuesday, November 1, 2016

Core De Force is FINALLY HERE!!!

It is FINALLY HERE!!!! I am so excited!! 

This is the program I have been telling you about. I was blessed enough to get to do Core De Force Live with the trainers that made the program and it was AMAZING. They gave us pre-release copies and I am on day 12. I have never seen results like this, this quickly. 
How about you? What could you accomplish in just 30 days? How about getting into knockout shape — with a workout designed to help you drop serious weight, carve your entire core, and leave you feeling empowered!

Here’s how it works: each workout is broken into 3-minute “rounds” — just like a real boxing match. In those 3 minutes you’ll alternate between addictive Boxing, Kickboxing, and Muay Thai-inspired combinations, bodyweight training, and cardio spikes that kick your fat burn into overdrive. But all that punching and kicking doesn’t just burn calories. Each move, whether it’s a jab or a knee, is rotational, giving you a 360-degree core workout that will tighten up your entire midsection. All you have to do is hit it hard 3 minutes at a time and before you know it — you’re done!

This program is for anyone who wants to lose the belly — whether you’re a beginner or you’re more advanced. There’s even a modifier in every workout and move breakdowns to help you master your hooks and kicks from the get-go.

The BEST savings to get this kit is in a challenge pack. You basically get the program for $10 with all the savings. It comes with either Shakeology or the Performance Line, along with the containers, a shaker bottle. It is an $89 savings. Here are all the options for you. 


BASE KIT $59.85
DVDS + Meal Plan + Portion Containers

DELUXE KIT $119.70
DVDS + Meal Plan + Portion Containers + 3 Bonus Workouts 

CHALLENGE PACK $140
BASE KIT (listed above) + SHAKEOLOGY ($190 value)

PERFORMANCE PACK $140
BASE KIT (listed above) + Performance Line (Energize & Recover) ($190 value)

GOT QUESTIONS?
E-mail me and let's chat!



Personalized TARGETED Nutrition saved me!

Personalized TARGETED Nutrition saved me!
It can save you too! Take the free health assessment (it can even hook up to your DNA test results) to see what your body REALLy needs.