Sweet potatoes are considered one of the earth's healthiest foods, according to "The World's Healthiest Foods". Filled with antioxidants, anti-inflammatory nutrients, and blood sugar-regulating nutrients, these should be added to everyone's diet.
I admit I am not a big sweet potato fan. One of the only ways I like them is in fry format. Of course that usually leads to another unhealthy dish. So instead I bake them.
This is a very easy recipe. It is also healthy. So indulge!
Baked Sweet Potato Fries
Olive Oil, for tossing
5 sweet potatoes, peeled and sliced into 1/4-inch long slices
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika
1 teaspoon parsley
Preheat oven to 450 degrees F.
Combine all seasoning together.
Line a sheet tray with parchment. In a large bowl toss sweet potatoes with just enough oil to coat. Sprinkle with seasoning. Spread sweet potatoes in single layer on prepared baking sheet, being sure not to overcrowd.
Bake until sweet potatoes are tender and golden brown, turning occasionally, about 20 minutes.
Serve hot.
If you like my recipes, please support my work and get my cookbook! Featuring 150 recipes, 100 of which are not on the blog. That's right! 100 new recipes! Gluten-Free Made Easy is the perfect guide to your new lifestyle! Learn dozens of tips and tricks for avoiding gluten and over 150 tasty, simple recipes. Going against the grain has never been easier!
"Gluten-Free Made Easy" is available for sale at Barnes and Noble, Books and Things, Cedar Fort, Amazon and many other great bookstores. |
No comments:
Post a Comment
Thank you! I love comments!