I was sitting in the dentist chair last night and my dentist was all absorbed in hearing about my cancer battle. I was surprised at how hungry he was to hear my story. Turns out his wife is just this year, a 5 year survivor of breast Cancer. Tears welled up in his eyes as he listened to me speak about the process and how we found out and what the year long battle was like. He then looked at me in the eyes and said:
"Why is it that we as people have to wait for our lives to be at risk before we do something about what we are putting into our bodies?"
He hit the nail on the head. I am sure many of you reading this are just thinking; "well I am fine, I will cross that bridge if I get to it." You will get to it. I promise you. I am just hoping and praying your outcome is as good as mine was. It is rare to live through. Many do, but for the rest of our lives we are "high risk" and we don't have a choice regarding what we put in our bodies after that. We are stuck with high doctor bills and going in for a full work up every 3 months. Being poked and prodded and put in various machines. We are faced every 3 months with our battle and we wait for the phone call that will tell us yay or nay. I hate it.
I agreed with my dentist and we kept on chatting. He is an older wiser man, who was born and raised in the United States, but his family is from Mexico. He spoke of how hard it is for them to find real food in America. He spoke of the processed foods and all the chemicals they learned about during his wife's battle. Again, I agreed with him and proceeded to give him tips on how to avoid produce from U.S.A and Canada. I also started giving him cancer fighting superfood information that he quickly wrote down.
I am one of those people that needs facts. I need to educate myself in order to make proper choices for me and my health. With so many supplements and shakes out there I got overwhelmed and turned off to all things smoothie and supplement for a while. That is until Cancer hit. You get an education, and FAST!
One of my first questions to my doctor, when told about the diet I needed to be on because cancer thrives off of "American Food", was "Why isn't everyone told this? Why is it allowed." The answer was simple. "Freedom." Yep, we are in the land of the free. That means you are free to choose to educate yourself, and you are free not to. The FDA is not approving things they think are great for you. They are simply allowing so many thousands of chemicals in items.... in other words... they have determined what wont kill you now, in that one item. They don't tell you what happens when you continue to eat non-food items day in and day out. Where do those items go? Systs, Tumors, Growths... I have said it all before, but you are still here, so that means you are still interested in learning. That my friend is your first step.
So I set forth to educate myself day in and day out. I spent hundreds of dollars a month buying imported peruvian superfoods, concentrate powders, extracts etc.. It broke the bank, but it was what my body needed. I started to really bounce back and get healthy. Today, one year later I am cancer free.
So what did I learn along the way? I was doing it the hard way. Enter Shakeology. Thanks to some awesome advice from my doctor, who couldn't sell it to me because it is a conflict of interest, but she pointed me to it. You see it has EVERYTHING, and I mean everything and then some, I need to keep my body cancer free and help me shed off all the extra pounds that came with Cancer. For those who have had cancer, they know what I mean. Bloating, water weight, pounds from having to lay around for a year. All of it made me feel awful.
I now feel like it is my job to educate those that have not had the cancer battle, or the education that I have had. So sit back and here is why there is not a single other product on the market that compares.
First of all let's talk about cost. Do you have 2 minutes? Please watch to see how there is over $700 in organic superfoods in ONE bag of Shakeology. Get your Shakeology HERE!
Next, let's break down those ingredients.
Do I have your attention yet? Can I show you how much it is for some of these ingredients? Now remember there are 70 of them?
I personally took those pics with my cell phone at my grocery store this week.
So now you are probably thinking... well what about other shakes?
Take a second to look at this so you can KNOW WHAT IS IN YOUR SHAKE!
A lot of shakes cause more harm than good. Ours is ALLLLL good!
So what about Isogenix? You have heard such great things about it right? Well... let's compare.
The positives of Isagenix is that it contains 23 grams of protein per serving (compared to Shakeology’s18 grams of protein per serving). Isagenix, like Shakeology, also contains many naturally occurring ingredients which set them apart from other meal replacements. However, I have not found other components that set Isagenix apart from Shakeology.
On the negative side, Isagenix contains 1100% more fat than Shakeology (6 grams compared to less than half a gram). It also contains more cholesterol and sodium than is found in Shakeology and contains 240 calories per serving when Shakeology only has 150 calories per serving.
Isagenix lacks to potency of the vitamins and minerals that Shakeology contains. Isagenix has only 40% of the daily recommended allowance of Vitamin C versus 300% inShakeology. It lacks significance of other vitamins contained in every Shakeology drink such as Vitamin B1, B2, and B3. You would actually have to drink 2-4 Isagneix shakes to get the same concentration of vitamins and minerals found in just 1 Shakeology shake.
I do feel that Isagenix is one of the better meal replacement shakes, but it just does not compare to Shakeology. Shakeology is a step above the rest.
The only other shake that even comes close to Shakeology is Vega One.. however close but no cigar. Why? Well let me tell you....
Vega One vs Shakeology:
Beachbody’s Shakeology has more than seventy elements, taken from all over the globe, which no other supplemental drinks have.
Shakeology ingredients are the secret behind this nutrient dense shake. The basic nutrient groups, which are inclusive of a number of ultra high quality benefits, include the following:
Protein and Essential Amino Acids:
These ingredients help in building lean muscles and improve body mass while reducing the food cravings.
Digestive Enzymes and Prebiotics:
These ingredients aid in improving digestion, bring regularity, and help in the absorption of nutrients.
Antioxidants and Phytonutrients:
Antioxidants are very effective in counteracting free radical damages in the body that can lead to degenerative diseases
Vitamins and Minerals:
The building blocks of the body, vitamins, and minerals are essential for optimal health and functional body.
With more than 70 trace minerals, Himalayan salt helps in fighting tooth decay and acne.
Coconut Flower Nectar:
With the addition of coconut flower nectar, you will get plentiful nutrients including amino acids, minerals, vitamins B and C, Zinc, Iron, Magnesium and Prebiotic fiber for strengthening the digestive and the immune system.
The anti-inflammatory property of Moringa and its richness in Vitamin C and A, Calcium, potassium and Iron make your body strong against diseases.
Luo Han Guo:
A product that is 300 times sweeter in taste than sugar but offers many health benefits in comparison, including solution to respiratory ailments, cough control and other health problems.
Vega One Ingredients:
Vega One is plant-based, alkaline-forming and includes the following key macro and micro nutrients, and supplements:
Vega One’s Complete Protein Blend includes:
SaviSeed™ (sacha inchi) protein
Hemp seed protein
Sprouted whole grain brown rice protein
Fiber in Vega One is primarily sourced from flax, inulin (fructo-oligosaccharides (FOS)), and pea.
Vega One sources its plant-based Omega profile from white chia, whole flax seed and hemp.
Maqui, goji and berries
Grape seed extract
Chlorella (cracked cell, high CGF), Alfalfa grass, Spinach leaf, Broccoli and Kale
Vitamins and Minerals:
Vega One give you 50% of your daily intake of vitamins and minerals.
Vega One helps maintain healthy intestinal flora with the Probiotics.
With Probiotics like (lactobacillus acidopholus and Bifidobacterium bifidum), Vega One helps maintain healthy intestinal flora.
The Winner: Shakeology!
With almost everything that is needed for your body, stands out to be the best replacement shake with greater health benefits than the Shakeology alternatives.
Vega One vs. Shakeology: Results and Reviews:
Shakeology Results and Reviews:
In a 90-day study, participants replaced one meal per day with Shakeology, ate a balanced diet, and exercised moderately three times per week. Total cholesterol was reduced on average by 30% and LDL cholesterol was reduced on average by 38%.
Participants followed the Shakeology Program, which included replacing one meal per day with Shakeology, exercising three times a week, and eating a balanced diet.
Vega One vs. Shakeology – Supplement Facts:
Click on the images below to know about the Vega One Shakeology ingredients and Supplement facts:
Shakeology Alternative: The Supplement Comparison Chart
Check out the Comparison chart below between Shakeology alternatives and see how Shakeology ingredients makes it better than any of its cheaper alternative.
The Final Verdict!
Shakeology meal replacement shake is the ultimate winner of health and fitness supplements.
“You Get What You Pay For”.
Although you can find a number of cheaper alternatives to Shakeology in the stores, but the benefits can never be compromised.