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Thursday, December 3, 2015

Free 7 day clean eating crock pot group

Okay Holidays! Not this year! I'm not going to let all the deliciousness of holiday foods do me in!! I have worked hard on my fitness goals and I LOVE that I've learned how to eat clean and still ENJOY my meals--just as much as when those meals were not healthy! Quite a few of you have been asking for recipes and/or meal plans suited for the holidays and winter festivities that your family will be sure to enjoy! All while saving TIME by using my favorite kitchen appliance--MY CROCKPOT!!! So, I've decided it's time for another FREE clean eating focus group!! You IN? 
7 day this time and FREE! Can't beat that price, eh? 
My last group, people dropped anywhere from 3-8 lbs...in a week!! Not too shabby!!
I will be providing a complete "Crockpot" meal plan (easy to follow and yummy!) WITH shopping list! Everyone will be expected to do some sort of exercise but I will provide some workout plans too. {But walking your dog would count too!}
It'll also include: 
•Daily motivation/check-in 
•My tips on getting those most out of your work outs 
•Support from the group 
•My favorite healthy snacks
Let me know by sending me a Direct messaging me at momwhatsfordinner@yahoo.com so I can get you on the private secret page where we all check in. 

We will get this party started on Monday, December 14th! So, mark your calendars!
Eek, can't wait!