So yeah. The big day is right around the corner. You know... the one where endless temptations are in front of you for hours while the TV breaks to commercial telling you WHY those things are so yummy. You have no other options... I mean veggies and hummus only go so far... so you cave. You justify that it is a special occasion and you throw your promise you made to yourself (to stay on track) out the window. I mean... there is always next Monday.
That mindset is just gonna keep you right where you are, and you said you want CHANGE!
I have got ya covered. The trick is to have yummy treats on hand that are HEALTHY!
So here is a round-up of things I keep on hand that keep me and my goals going strong!