Showing posts with label bod. Show all posts
Showing posts with label bod. Show all posts

Monday, July 22, 2019

How to Get Beachbody Free Trial


Okay, you have been watching my workouts and you wanna give it a try first.

How to Get Beachbody Free Trial
 


Beachbody is currently offering a FREE 14-day trial of their popular On Demand service, which is great news for folks who are strapped for cash or just want a chance to try their programs out before committing to the monthly subscription.

You can sign up for their free trial here,
On Demand Features

The basics....
Full Access to All Beachbody Workouts



When you sign up for the Beachbody on Demand Free Trial, you will get instant access to all of the Beachbody workouts. This means you can try all of their favorites, and the classics too. This includes blockbuster Beachbody offerings like:
Shift Shop
P90x (All 3 Versions)
Insanity
Core de Force
Brazil Butt Lift
PiYo
CIZE
22 Minute Hard Corps
21 Day Fix
21 Day Fix Extreme
T25
TurboFire
Hip Hop Abs

These are just a few of the great workouts you will have access with your free trial, plus, once enrolled you also get access to other great offerings, that are only available to Beachbody members.




With their On Demand service, you also get exclusive access to their Team Beachbody membership. This means you will be able to track your workouts, develop individualized meal plans, and much more.

This helps feel part of the Beachbody family, while also ensuring that you stay on track with your workouts, which is a huge bonus.
Stream on Roku and More

With Beachbody On Demand, you won’t be stuck watching your workouts on your iPhone app – it works on a number of different streaming devices and services including Roku, Chormecast, and the Amazon Firestick.
Final Thoughts

Can you really try Beachbody for Free? Yes. Yes, you can. That’s great news for those of us who like to try things out before committing any of our hard earned cash.


To learn more about their free trial, CLICK HERE to visit the official Beachbody website.


How to Sign Up for the Free Trial Offer

You can also go directly to Beachbody and select the 3-Month Standard Beachbody On Demand Membership. This page also includes four other purchasing options (which we will discuss below) that come with a 30-day money back guarantee, but you will be charged immediately.



Beachbody On Demand Costs After the Trial Period Ends

After the 14-days, if you don't cancel, you are automatically enrolled into a quarterly membership of Beachbody On Demand.
To cancel the Beachbody On Demand free trial, you must contact Beachbody customer support one of 3 ways via online chat, via email with the online form, or via phone: (800) 470-7870.

Be sure to have the email address you used when signing up available when you cancel. Your customer account number or order number may also be required. The same procedure above applies to canceling any membership.

My hope is that you contact me and decide to get in one of my free accountability groups and give BOD a try for 3 months. Lets see what changes in 3 months! I bet I get ya hooked forever! 


Friday, November 10, 2017

Parents! I need your HELP!


HELP!!!!
Mom's and Dads!!

I need some testers!

If you follow me on social media you probably know this:

1. I am a cancer survivor that is passionate about helping people get healthy.
2. My kids are all grown up and married!!!

These two things may seem unrelated but here’s the deal:
Every time my company launches a new program, I do it so I know what it’s like and who it’s for. I never recommend something I haven't tried myself!!!

Until now...

They just launched one—for families. You literally need a partner to be able to do the moves. It’s especially designed for parents to bond with their kids. So I need your help!!

If you or a family you know is interested in spending some healthy, active time together, send them my way for more information. Remember Christmas break is coming with LOTS of downtime and treats that is aiding to the epidemic of childhood obesity. One out of 5 kids is struggling with obesity and we HAVE to do something!!!!

The kids need to be old enough to hold a ball, pass it, and follow directions. It looks super fun! And your kid will get a free t-shirt for completing the program!

You’ll also get access to all the adult programs we offer for a year, so if Mom or Dad wants to do something more intense, we’ve got you covered.

Sharing is caring... can you please help me find people who are looking for a solution to:
1. Spend quality time with their kids away from video games.
2. Teach their kids healthy habits so we can end this trend of obesity.

I have this status set to Public so you can share it with friends or tag them below. Any families that are interested can private message me or send me an email at momwhatsfordinner@yahoo.com ðŸ’•

#Help

Monday, June 26, 2017

How I changed my life with The Shift Shop

If you have not yet heard about the HOTTEST new workout coming out this July by Chris Downing and Beachbody... get ready!


I was so blessed to be asked by Corporate to participate in an exclusive elite coach test group for the Shift Shop. I jumped (literally) at the opportunity. I was scared and intimidated, but knew that meant I had to go for it. When fear creeps in, I let it be my compass. I am so thankful I listened to my soul and gave it all I got. We got to work every day with Chris (the creator). He went live with us, sent us videos, encouraging messages, and was an amazing coach and motivator.

This experience was life changing. It was a lot like when I went through my 200 hour yoga teacher training. The right grind gives you the right growth and boy did I grow.

I was blessed to have my whole family commit with me to this process.
So what did this commitment entail?

Shift Shop rule #1: Food is fuel.
We committed to following the meal plan that shifts each week. As your workouts ramp up, the carbs are reduced. By week 3 you have transitioned to a Low Carb High Protein diet. The program is an unlimited veggie program. So you are never hungry. Honestly it was a LOT of food. It is also a grain free program. I thought I would miss my bread and grains, but I was so full all the time I never craved it. Remembering this is a program for 21 days helps too. It is a program to shift your digestive system in the right direction and get your body moving like the machine it is. We had NO PROBLEM following the meal plan. We prepped 2 times a week and that was it. I found I had a lot more free-time because I usually cook every day. The meals were simple and tasty.

Here are a few examples of what we ate:










The next thing we committed to was pushing play on the workouts. Week 1 they are 25 minutes long. You alternate speed 25 and strength 25, with adding core to strength days. Core is an additional 14 minutes. Week 2 they ramp up to 35 minutes with the same alternating structure. Week 3 they are 45 minutes. There is an optional round 2 of this program that we also did where the workouts ramp up to 50 minutes.

Honestly.... I spend much more time than that watching other people live on TV so there was no excuse not to show up. The workouts are challenging in a GREAT way. Chris motivates you at all the right times and challenges you to use your spirit when your body gives up. I felt empowered and strong.

This was truly a blessing I will be forever grateful for. We finished strong. We did not cheat on our meal plan once. We did not miss a workout. So ya wanna see me and my families results?
 Me, Age 44 
 My husband Randy age 59

 My daughter Taylor age 24

My son-in-law Zak age 35

I am continuing to work with Chris in the coach test group as he still is talking to us daily and empowering us with motivational videos and working with us through our struggles. I am becoming a better coach because of him.


Shift #3 was our mindset. We teamed up and checked in each day in our online accountability group. Chris gives us daily messages, and in my group... I will also be giving messages along with Chris. So you will have the opportunity to have the same experience I did.

The program comes out to all Beachbody On Demand members July 12th, and I am leading a group through this same process. Chris and I will be guiding you along the way. This is an AMAZING opportunity to grasp the greatness that is within you.
Lets' get you set up with BOD now so you will be ready for the shift!
You can get set up here:
tinyurl.com/BuyTheShift

NOTE: Only people willing to do the entire program (meal plan and workouts) are allowed in my group. No half assers allowed. Shakeology is PART OF THE MEAL PLAN.

The entire program, plus access to all of my groups and all of my programs for a FULL YEAR is $160.

Please feel free to ASK ME A QUESTION.
I will be doing the program WITH you. The group registration CLOSES no later than July 17th as we begin PREPPING for the group. The first workout and meal is July 24th.
EMAIL me once you get your kit and I will add you to the group. I already have the meal plan up!



Sunday, February 5, 2017

Time is running out for the fitness and nutrition deal of the Century!



Making sure EVERYONE possible gets a chance to hop in on this AMAZING special before it ends. Would love to work with you! This gets you:


- an entire year of fitness
- guided nutrition
- portion control to either gain, lose, or maintain weight
- the amazing superfoods I talk about all the time
- entrance into any of my accountability groups
- constant access to recipes and meal plans
- ME as your coach to help encourage and inspire you while I work toward my goals right along with you.
- the 3 new programs coming out this year will be included. You will have first access at no extra cost.


It is a whole year of fitness, over $6000 of product... for $199.

GET YOURS HERE before the special expires and I will be contacting you to find out what your goals are and help you with a plan to get there!

Personalized TARGETED Nutrition saved me!

Personalized TARGETED Nutrition saved me!
It can save you too! Take the free health assessment (it can even hook up to your DNA test results) to see what your body REALLy needs.