This weekend is going to be CrAzY haywire off the charts NUTS! Usually I say T.G.I.F. but even though it is Friday today, I feel ike it is a Monday. My daughter is auditioning (she writes and sings Music), in LA Saturday and Sunday. Makes for a very long weekend. Long drive, Long lines etc...AND my husband is leaving today for a 3 day catamaran sailing trip. So there won't be any cooking this weekend. It is going to be sack lunches for us in LA. I have no idea how good/bad we will eat, so...I want to get this all started off right, so I am going to make everyone in the house Frittatas.
4 eggs
Sprinkle of green onions
Pinch of Sea Salt
1/2 cup diced fresh spinach
1/4 cups of Grated Sharp Cheddar
1 TB salted butter for the pan
splash of whole milk
How to make a Frittata:
1. Whisk eggs in a kitchenaid mixer with whole milk until it is light and fluffy while butter melts in the pan.
2. Whisk in diced cheddar, sea salt, chopped spinach
and green onion to the egg mixture. Pour into the middle of the melted butter.
3. Let cook for a couple minutes, sprinkle the top with a little more cheese then transfer the pan to the oven ). 350 degrees for about 10-12 minutes or until the eggs are firm in the center of the pan.
4. Slice in wedges and serve. This serves 2 so double if you need more accordingly.
3 Time published Author, Cancer Survivor, Elite Coach, Nutrition expert, 200 hour certified Yoga Teacher, Wife, Mother, and friend, I bring my healthy recipes, Tips, and products that help people get and stay, happy, healthy, and cancer FREE!
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