I started day one of my 21 day detox today. Even though my group doesn't start yet, I wanted to do it ahead of them so I can help them through it.
As a coach I think it's so important to go through the programs myself first. So I then know how to lead.
So this was my breakfast.
I haven't felt hungry yet at all. Plenty of food. I don't agree with starving or depriving yourself. I believe in a real LIFESTYLE change where you eat real#organic foods.
If you are looking to make a permanent change this year, I would like to help. I have tons of programs that I have done personally, and I help you every step of the way. Always real #wholefoods .🍲
Look forward to helping you make a positive permanent change.💪