Friday, January 1, 2016
Whole organic 21 day detox day one.
I started day one of my 21 day detox today. Even though my group doesn't start yet, I wanted to do it ahead of them so I can help them through it.
As a coach I think it's so important to go through the programs myself first. So I then know how to lead.
So this was my breakfast.
I haven't felt hungry yet at all. Plenty of food. I don't agree with starving or depriving yourself. I believe in a real LIFESTYLE change where you eat real#organic foods.
If you are looking to make a permanent change this year, I would like to help. I have tons of programs that I have done personally, and I help you every step of the way. Always real #wholefoods .🍲
Look forward to helping you make a positive permanent change.💪
I hope everyone had a great weekend. I trust everyone is trying to get back to their healthy diets after splurging over Sup...
Tis' the season to be naughty fa la la la la, la la la la! There are yummy bites everywhere. I do my best to stay away from most of...