Saturday, February 4, 2012

4 ingredient Slow Cooker Steak gluten free

Gluten Free Crockpot Steak
I have to apologize that I did not get a good picture of this steak. I guess I was distracted by the fact that I ate a bite and LOVED it. Don't get me wrong. I still consider myself not a red meat eater. But I found some beautiful steak that was free range and grass fed. I thought I might as well try a bite. Since my Family loves red meat I thought I would at least try to get the healthier stuff. Since it costs and arm and a leg, I figured I needed to at least try a bite. I thought for sure I would just force it down. I am sure it was the sauce, but the steak was so tender it cut with a fork. I loved dipping it in the au jus that remained. Everyone gobbled the steak up. No leftovers. If I ever do eat beef again, I would most likely re-make this. The Family has asked for me to put this on the regular rotation. So I think I may explore cooking more steak in the slow cooker. Next time I will get a better picture. It is super easy and only 4 ingredients!


3 lbs Boneless Steak, Fat trimmed off
3 TBSP A1 sauce
3  TBSP  dijon mustard
1/2 cup white wine (chardonnay)

In a bowl combine the steak sauce and dijon mustard. Spread the sauce all over your steak. Place the steak in your crockpot.
 Pour in the white wine. Cook on low for 7 hours or on high for 3.5 hours.
If you are like me, serve with au jus sauce left in the crockpot. Dipping it in the sauce just makes the dish wonderful.  I served mine with Rice Pilaf and a beautiful butterleaf salad.


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