Tuesday, June 25, 2013
A healthy spread made out of cancer fighting ingredients. Eat up!
Vegan Cashew Mayonnaise
adapted from Oh My Veggies
1 cup cashews
2 TBSP lemon juice
1/4 cup vegetable broth
4 TBSP water
Salt to taste
Put one cup of raw cashews in a bowl and cover them with water. Let them sit for a minimum of 2 hours. Overnight is fine too.
Drain and rinse the cashews, then pop them in your blender or food processor with 2 tablespoons of freshly squeezed lemon juice, and 1/4 cup of vegetable broth, 4 TBSP water.
Blend everything until it’s completely smooth, scraping down the sides of the blender or food processor as needed. Salt to taste.
Serve with everything you would serve with mayo. Veggie wraps are my favorite, but tuna salad is a close second.
There you have it. A wholesome way to enjoy a spread. Every ingredient matters and is good for your body.
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