I have a new really yummy Fish recipe for you. This one is not the low fat kind, but it is so good that I don't care. Quick and easy too! If done correctly the fish just melts in your mouth. I served mine over perfect asparagus which made a good flavor and texture contrast. My son who is a picky eater, and doesn't care for fish much, enjoyed this dish too!
adapted from all recipes
1/2 cup Parmesan cheese
1/4 cup butter, softened
3 tablespoons mayonnaise
2 tablespoons fresh lemon juice
1/4 teaspoon dried basil
1/4 teaspoon ground black pepper
1/8 teaspoon onion powder
1/4 teaspoon garlic salt
2 pounds tilapia fillets
Preheat the oven to broil.
Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and garlic salt. Mix well and set aside.
Arrange fillets in a single layer on the prepared pan. Cover them with the parmesan cheese mixture.
Broil on high for 8 minutes.
Yummy! These look great, even if they are not low fat! =] xoxoReplyDelete