Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Tuesday, May 10, 2016

Boho inspired clothing from Thailand


Today I am featuring one of my favorite Boho style brands, Bohohill

The brand was developed by a group of designers in northern Thailand who design and make creative clothing with emphasis on the free-minded appearances of the wearers while providing extra comfort and practicality. Their products are locally handmade with great care. They believe in sustainable local economy where they do everything locally, starting from designing, material sourcing, hand making, and delivering products online directly from their village community in northern Thailand to customers worldwide. The money then comes back to refuel their local ecosystem and improve lives in their community. I LOVE teaming up with companies like them who have a mission to better not only their lives, but the community and lives of those around them.

I was send this beautiful boho skirt that transforms into pants to review. 


I love it! I feel like an earth princess! This skirt doesn't just look special, it is special. It can be worn as straight long skirt, or pull up the side drawstrings to add the draping curtain effect. With the center wooden buttons row, this skirt is convertible to wide leg pants!
Made from soft organic cotton, its comfort is unmatched. The waist is elastic for easy and flexible fitting. There are 2 side pockets for your essentials. One piece does it all - a casual long skirt, pull the side up for more elaborate look, reposition the center button row to convert it to a stylish wide leg pants. It is going to be one of a few pieces people keep asking you about.


I even enjoyed getting a little practice in while wearing it. It is a beautiful boho skirt. They come in several colors. Check them out at bohohill.com




I also have a pair of their Perfect yoga pants that are so comfortable in every postures you do. 
These super soft rayon bloomers pajamas pants are exceptionally comfy. They are so soft that it feels as the fabric is flirting with your skin. Many say that they feel like wearing nothing at all! The eye catching artistic exotic pattern on the fabric certainly stands out from the crowd. The waist is highly flexible elastic smocked for convenience and comfort. The elastic cuff leg makes these pajamas practical without dragging the hem around regardless of wearer's height. There is one side pocket in case you might need it.

If you are into yoga, these are must have super comfy yoga pants that everyone is talking about. They are also excellent companions around the house or catching breeze on the beach or hugging you legs for a good night sleep. They will make you feel great and certainly look great too.






Sunday, April 10, 2016

Summer Slim down - Lose weight and get fit for summer




Yes that is me in the first picture, and me in the second picture. I have helped a lot of people reach their health and fitness goals, but I don't share their vulnerable pictures with the public unless they are ready for it.. SO here I am sharing mine. 

On the left is what I looked like at the beginning of my coaching journey. I was all clear for physical activity and knew that if I committed to documenting my journey, it would hold me accountable. It was life or death for me. It is just as hard for me as anyone else to exercise and eat right. It was a HUGE struggle for me to overcome and I feel like it is my duty to help others. I realize not everyone is ready to share their journey publicly. That is why I run small intimate groups, for those that are ready to get healthy, but maybe not publicly.

I am looking for those of you in the first picture.
If you are ready to achieve your goals and are ready to commit to checking in each day, with me and a few other ladies that are in your same spot. Please email me: momwhatsfordinner@yahoo.com


I am going to personally run this group and it can be done from anywhere in the U.S. and Canada, with any mobile device. I am calling it #SummerSlimdown2016  

Spring break is over and it is time you invest in your health. 
What you will get:

- Daily Guided exercise
- Personal Development
- Positive Support System
- Motivation
- Amazing Private Community
- Encouragement
- Love
- Guided Meal Prep
- Recipes
- Shopping Lists
- Tips
- Friends

New group is starting up so let's get you ready!

Thursday, August 20, 2015

Complete mind and body transformation





10 months ago I made one small shift that completely transformed me.💪
💪My body changed, 
💜my energy changed. 
💑My relationships improved. 
👭My friendships increased.
💹 In 10 short months I ranked in the top 300 (out of 350,000)in a company of incredible health & fitness professionals.💜
I'm surrounded by positivity, 
👭incredible friends with the same passions, ✈
I am traveling the globe, and it is my job to work on bettering myself so I can continue to hold space for others. 💜

If you want to be:
 💪 healthy, 
:) happy, 
💲wealthy, 
then this is your sign. My personal coach apprenticeship is starting soon. 
✔ Don't miss the boat. ⛵
Head on over to www.nourishthecommunity.comand click the "Take the challenge" button. 💪

Wednesday, July 29, 2015

Fitness, Friendship, Impact, Income.

You ALL are invited!!!
If you follow me (@momwhatsfordinner) on instagram, you keep seeing my life unfold live in front of you. Truth is, this "job" has turned into vacations, numerous new friendships, and a huge increase in our revenue. It is not about money for me. It is about helping as many people as possible. Encouraging, Motivating, and Loving anyone and everyone I can. Because this world needs it.
It is the easiest job I have ever had and I now consider myself RETIRED! Why? Because I do this anyway. Nothing really has changed for me, other than I finally have the love and support I need to carry on in my healthy journey.
This event is happening Sunday night. Wonder if Coaching is a good fit for you? You're in the right place. Meet some fun, driven and amazing leaders of Team Nourish. You'll spend ONE HOUR this Sunday evening getting a "sneak peek" at coaching with our LIVE Backstage Pass. You'll hear about a day in the life of a coach, we'll even bust some common myths for you (No, you don't need to be a salesperson to be successful!)
Welcome inside, give yourself the best chance at success. Tune in this Sunday at 6pm for one hour and open your eyes to an opportunity that can change your fitness, your finances and your life!
All you need to do is show up and be present that night from 9pm EST/6pm PST - 10pm EST/7pm PST. Grab a glass of wine and join us! See you then!!
Comment below with I want in, or just email me at momwhatsfordinner@yahoo.com

Friday, June 26, 2015

A box that reignites your soul

Hello beautiful souls! 
Today I am super excited to tell you about Hey Soul
They truly have boxed up inspiration and deliver it to your door. HeySoul launched in 2014, when two twenty-something working gals  were drained, unfulfilled, disconnected and desperate to reconnect to the heart & soul they checked at the door and forgot about each day before going to work. They began the search for meaning, self-discovery and a way to reconnect. 
They came up with themed boxes with ingredients for treating your soul! What an amazing idea!
I received a box from them to review and it was the most amazing experience to open. So I documented the process.
Every detail was thought out in this box that is designed to be a positive‬ disruption in your life. Curated with thoughtfulness and intention to bring you closer to this box's theme which is Purpose‬ 
When I first opened my box there was a lovely handmade card for me.
Even the envelope was a pleasure to open. They thought of every detail.
The front of the card reads:
Inside I was asked to find a quiet space and to turn off all technology and dive I to his ‪#‎selflove‬ experience. I did stop to take a couple shots so you could see the wrapping and amazing handmade card they sent me.
What did I find inside? 
A note describing what this box was about. I kept it and put it on my dream board.

-An amazing book written to help you find your purpose. 
The purpose of this book is to stir your creative juices and to inspire you to really get in touch with your dreams. This bold, distinctive book features only the number 5 on the cover. 5 signifies designing a 5-year plan detailing dreams, goals and aspirations. As you read and work through the pages of this book it will help you decide on the path you choose to take and how to organize your thoughts and how to create the plan to achieve your goals. 

What was next? 
- A pen to help you write your purpose
This poppin dry erase pen will be put to good use on my dream board. I happen to have a whiteboard that I use daily!

- a purpose key to help you unlock your gift.
It is from the giving keys and I absolutely am in love. Having a reminder to wear that it is all about my journey and what my purpose is.. is priceless!

It also included 
-flying wish papers to let your limits fly
- detailed notes on each item containing affirmations and instructions.


I truly felt inspired getting this box. I hope you check them out. Get your own box at www.heysoul.com

Thursday, April 30, 2015

Yoga Cooking Beaches and Surf in BALI Join us

Everything happens for a reason. Every person you meet, every place you go, every decision you make. It is all part of a harmonious dance. 

I met Kelly (SurfMeiMei) 9 months ago, when she walked in to the same yoga teacher training I was taking. Because of my stand off introvert nature, she thought I didn't like her. Haha. I get that a lot. I am intense and I can have resting bitch face. Turns out I adored her. Last day of teacher training I had her over for lunch and the rest is history. 


If you have not heard of Surf Mei Mei then let me introduce you! Surf Mei Mei means surf sister in Chinese. This surf lifestyle and adventure blog is written by 2 friends, PK and Kelly, who met while surfing in New York. Their goal is to empower and mentor women world-wide through experiences that open our minds. 

Let me tell you Kelly is such an amazing soul. Her heart is so big and her desire to learn wisdom and pay it forward is fierce. That is why I leapt at the chance to partner up with her! It was her brilliant idea to do a retreat in Bali with cooking, yoga, culture and surf. 


Now I know many of you have seen Eat, Pray, Love. I don't know that I have met anyone who has watched that, that did not want to go to Bali after. Well now is your chance!!!

Come play with Me and Kelly in Bali, Eat Pray Love style!!! Through Kelly's connections it is a major affordable price!  Check out our Bali Retreat

Rate: $1700


(before June 15, 2015)

$1800 (Regular)

 Rate includes
Daily Yoga
Daily meditation
Cooking Demo
Surfing
Balinese Tours
welcome drink,
continental buffet breakfast,
wireless internet access,
and private car airport pick-up service.
*Not including airfare, some meals (as we will go out to local eateries to enjoy local cuisine), some additional tours, and gratuities.  
More about Kelly! 
kellysidecrow

Surf Mei Mei/ Kelly Lin
Kelly is a life happiness mentor, certified yoga instructor,  blogger, entrepreneur and serial “life adventurer.”  She believes outdoor adventure, such as surfing, can empower and elevate women’s body, mind and soul.
Kelly created SurfMeiMei.com because she  believes passion means pursuing life long success and happiness. She gave up her corporate career in real estate development as an architect/developer to pursue her mission and passion in life.  SurfMeiMei.com is an online publication for women with active life style. It has more than 11k followers on Facebook and growing readers on social media within a short time of creation.
Now, through SurfMeiMei.com, she is empowering women via powerful and meaningful mind/body/soul inspiring retreats all over the world, such as, Bali in Indonesia, Biarritz in France, San Diego in USA, and more.
Kelly will be sharing her mediation techniques, her passion for surfing and mentoring happiness with our Bali guests!

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