3 Time published Author, Cancer Survivor, Elite Coach, Nutrition expert, Yoga Teacher, Certified Cize Instructor, Wife, Mother, and friend, Christi Silbaugh brings healthy recipes, Tips, and products that help people get and stay, happy, healthy, and cancer FREE!
Monday, June 11, 2012
Crock Pot Navy Bean Soup
There is something about having a nice soup in the slowcooker that makes me happy all through the day. I guess it is because no matter what the troops ask me to make, I know there will be something for me. Unfortunately most of the kids around here don't touch soup. I just don't get it. I always feel so full and satisfied after a great soup. Since I just keep getting older and older and it makes it harder and harder for me to stay fit... I love a hearty low calorie soup. If my calculations are correct.. if you have a nice big bowl of this soup it is 120 healthy calories. Now most of you like your navy bean soup with ham or some other kind of meat. Add it! I just happen to like it just the way it is. It is so easy to make and so full of flavor. There are other recipe's out there that call for packaged soup mix or canned soups. I prefer to make it from scratch. If you are like me, then you will love it!