Gluten Free Shepherd's Pie
adapted by Chew Town
1 tbs olive oil
1 onion, finely chopped
1 carrot, peeled, finely chopped
2 celery sticks, finely chopped
1 pound ground beef
2 cups beef stock
1 tbsp dried oregano
3 sprigs of thyme
1 tbsp Parsley
1 tbsp Worcestershire sauce
1 tbsp gluten free soy sauce -or- braggs amino acids
2 tbsp tomato paste
Salt & freshly ground black pepper
6 large Russet potatoes, peeled, chopped
4 TBSP Butter
1/2 cup milk
Preheat oven to 350 degrees. In a large saucepan heat olive oil and add onion, carrot and celery and cook until the onion becomes transparant.
Add the ground beef and cooked until browned.
Add stock, oregano, parsley, thyme leaves, Worcestershire sauce, soy sauce, tomato paste, salt and pepper and mix well. Transfer mixture to a pie dish, cover with foil and bake in oven for 1 hour.
While the mixture is in the oven cook potato in a saucepan of salted boiling water until tender. Drain well and return to the pot mashing until smooth. Add butter and milk and stir well till completely incorporated. Taste and season with salt and pepper.
Remove the dish from oven and increase temperature to 400 degrees. Discard foil and top the mixture with mashed potatoes.
Return the pie to the oven uncovered and bake for an additional 20 minutes or until mashed potato is golden.
Does Lea&Perrins worcestershire sauce have gluten in it, do you know? Or do you purchase a gf brand?ReplyDelete
Never mind. It now says "Gluten Free" right on the label! :)ReplyDelete
Congratulations on making the foodbuzz Top 9!ReplyDelete
Looks amazing!! Congrats on making TOP 9 today!! Woohoooooooo! :) Well deserved my friend. :)ReplyDelete