Thursday, March 28, 2013

Savory Vegan Vegetable Soup

 
As I am sure you already know from reading my blog, I like to have a lot of soup on hand for lunches during the week. I get busy and then hungry and I don't want to make bad food choices. Having a healthy soup in my fridge, keeps me on track. I love that I can have a cup of it in the late afternoon and it will tide me over until dinner, without blowing my diet out the window. This makes for a great lunch or snack. Very low calorie and healthy. 

Gluten Free Savory Vegan Vegetable Soup
adapted from Tone It Up!

2 cups potato, peeled and cut into 1" bites
2 Quarts Vegetable Broth
2 cups Mushrooms, sliced
1 cup Carrots, sliced
1 sweet Onion, diced
1 Tbs. Black Pepper
1 Tbs. Basil
2 cloves Garlic
2 tsp. Thyme
1 bay leaf
Salt and Pepper to taste

Mix all ingredients except potatoes together in crock pot and cook on high for 3 hours. Add potatoes and cook another hour. 
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