Monday, November 17, 2014
Day one clean eating breakfast
Good morning! Today is the first day of my 7 day Clean Eating Challenge. For those of you that did not join, but are curious. I will be posting a few of the recipes on here. I plan on doing another one after Thanksgiving. So here is your sneak peek!
I got up bright and early and made me and my hubs the day one breakfast. We both thought it was scrumptious. I made a few minor changes that I will share with you all.
First, I added onions, because Randy and I are huge onion fans, adding any veggies is always okay!
Second, my hubs and I can't stand mushy tomatoes. So I put my organic tomatoes on top, not mixed in.
Lastly, I served mine on a toasted ezekiel bread which meant we didn't need butter on the toast.
We both were very happy with the results. Yay for day one!
2 egg whites
1 cup spinach
1/4 cup diced onion
1/4 cup diced tomato
1 tsp avocado oil (optional)
Sea salt and Pepper to taste
1 slice whole grain gluten-free bread
1. Whisk your egg and egg whites together. Prepare your veggies.
2. If adding onions, I added a little avocado oil and the onions to the pan for 1 minute. (This is also where I start toasting the toast)
3. Pour eggs and spinach over onions and scramble.
4. Serve scramble over toast. Tada! Enjoy!