Sunday, November 23, 2014

All time favorite Superfood Shake

 

This one takes the cake. 
Like I want it every day. I crave it. I need it. 
SO good. 
The directions are on the image. But I want to tell you more about Maca here. It is all about educating yourself on what it does for your body. 
 supply of Organic non-gmo superfoods that are packed with Maca? Get yours here
All proceeds go to the We are Warriors Cancer Recovery Fund. 


Here are the top 7 health benefits:
1. Vitamins
Maca is rich in vitamin B vitamins, C, and E. It provides plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids.

2. Sexual function
Maca is widely used to promote sexual function of both men and women. It serves as a boost to your libido and increases endurance. At the same time it balances your hormones and increases fertility.

3. Women’s health and mood
Maca relieves menstrual issues and menopause. It alleviates cramps, body pain, hot flashes, anxiety, mood swings, and depression. If you are pregnant or lactating you should avoid taking maca.

4. Energy
Within days of using maca your energy level increases. It is also known for increasing stamina. Many athletes take maca for peak performance. If you find yourself tired most of the time, experiment with maca to see if it helps. Just a small amount could be exactly what you need for a boost!

5. General health
Maca helps your overall health in a number of ways. It supplies iron and helps restore red blood cells, which aids anemia and cardiovascular diseases. Maca keeps your bones and teeth healthy and allows you to heal from wounds more quickly. When used in conjunction with a good workout regime you will notice an increase in muscle mass.

6. Skin
Maca helps to clear acne and blemishes. Another benefit for your skin is that is decreases sensitivity. In hot or cold weather, maca may help your skin withstand extreme temperatures.

7. Mood balance
Maca helps alleviate anxiety, stress, depression or mood swings.  Some have reported an increase in mental energy and focus.

Would you like to get your own supply of Organic non-gmo superfoods that are packed with Maca? Get yours here
All proceeds go to the We are Warriors Cancer Recovery Fund. 

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