I don't know about you, but I love Kale. It is one of the healthiest vegetables around. Some of the health benefits of Kale include: cholesterol-lowering benefits, lowering your risk of getting caner, supporting the body's detox process, helps avoid chronic inflammation, and helps reduce your body's stress level.
One of my favorite ways to eat Kale is in a good soup. This one is one of our favorites. It screams comfort food!
Italian Sausage and Kale Soup
1 lb spicy Italian sausage
2 large russet baking potatoes, sliced into 1/4 inch slices
1 large sweet onion, chopped
2 cloves garlic, minced
4 cups chicken broth
4 cups water
2 cups kale chopped
1 cup heavy whipping cream
Remove sausage casing (if it has casing) and place in a large stockpot. Add Onions and Garlic and cook until meat is browned.
Add potatoes, chicken broth, and water in pot.
Cover and cook on medium heat until potatoes are done.
About 15 minutes ones it reaches a boil. The last 5 minutes, add your Kale and Cream.
Salt and pepper to taste.
Now if the recipe wasn't good enough. I have something even better!
Win this: Covered jumbo cooker with self-basting lid.
This is an oven to Table beauty. Cast from fine grain iron and then fired with a heavy porcelain enamel coating, this pan is designed to promote efficient, healthy cooking. So beautiful it looks beautiful on your dinner table.
The long handle keeps hands away from flames. Versatile and beautiful, this cast iron covered chef pan can be used for everything from sautéing and brazing to frying chicken and making burgers. The porcelain enamel interior will not react with or absorb food flavors or odors. The textured, moisture-trap lid is designed to trap and re-circulate moisture, keeping foods moist during the cooking process. Cleanup is simple and easy, just hand-wash in warm soapy water and dry immediately. Want to win this cooker? Please see the giveaway rules, or get yours at Tabletops Unlimited.
GIveaway is closed. Using random.org a random number was chosen. Comment #22 is the winner. carogonza please email me email@example.com with your shipping address and phone number. These will be used for shipping purposes only. No one will be calling you and your information will remain private. You have 5 days to claim your prize.
This Giveaway is open to readers 18 years or older with U.S. or Canada shipping addresses only. No purchase necessary to enter or win. Winners are generated via the random number generator software program. Winners must respond within 5 days or the prize will be forfeited.
You can enter 3 different ways. You MUST like Tabletops Unlimited on Facebook to be considered for the giveaway. The other 3 entries are optional. Do one or all, and comment, because each comment is an entry. Please remember you have to come back and comment below because that is the way the winner is calculated through random.org.MANDATORY: Like Tabletops Unlimited on Facebook.
- Follow me on Twitter and Tweet this giveaway, Leave a comment below saying you did.
- LIKE me on Facebook and Share this post on your Facebook Wall. Leave a comment below saying you did.
- Follow me on Pinterest and Repin the giveaway Leave a comment below saying you did.
This giveaway will run for 7 days starting Friday November 24th ending Saturday December 1st. Winner to be announced December 2nd. Stay tuned! I have a lot of great giveaways coming your way!
I follow you on FB!ReplyDelete
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BTW, I love this recipe! I am definitely going to have to try this soon! About to share your giveaway on FB, have a wonderful day!ReplyDelete
liked Tabletops Unlimited ... thanks for telling us about them!ReplyDelete
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"like" you on FB and shared: http://www.facebook.com/CWolfPack3/posts/456311817748386ReplyDelete
I follow you already and like you on fb! Need this awesome pot!ReplyDelete
I did the required hope I am entered!ReplyDelete
Also repinned giveaway! Thank you!!!!!ReplyDelete
following you on Pinterest and I pinned: http://pinterest.com/pin/159103799307365321/ReplyDelete
Also liked table top unlimited! Email is firstname.lastname@example.orgReplyDelete
Just liked them on facebook! This is gorgeous!ReplyDelete
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Liked, Followed and Repinned! Thanks!!ReplyDelete
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Already like you on FB and I shared your post on my wall. THANKS!ReplyDelete
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I repinned this contest. :)ReplyDelete
repinned this contestReplyDelete
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liked Tabletops Unlimited on FB and have liked you on FB for a while, love your recipes and share I them with everyone!ReplyDelete
liked Tabletops Unlimited on FB, have liked you on FB for a while now, love your recipes and I share them with everyone!ReplyDelete
I Like Tabletops Unlimited on Facebook. (Kelly D Saver)ReplyDelete
I follow you on twitter(kellydsaver) & tweeted this giveaway
I like you on FB(Kelly D Saver) and shared this giveaway https://www.facebook.com/KellyDSaver/posts/471638789548390ReplyDelete
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i liked you and tabletop unlimited on fb https://www.facebook.com/shaylia83ReplyDelete
Came here to say we love your soup (not entering the contest). How simple, nutritious and perfectly easy! We're goingReplyDelete
to feature this on our Facebook page and link here so people can see how you
made it, and your lovely photography. If you wish, come LIKE us on Facebook for
more recipes and tips on greens like kale, chard, beet, mustard, turnip,
collard, escarole, dandelion and other green leafies. https://www.facebook.com/Cut.n.Clean.Greens
--Your friendly Southern California farmers at Cut `n Clean
I like Tabletops Unlimited on Facebook!ReplyDelete
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Followed and repinned! :) I've made a soup similar to this using turkey sausage and it was ahhhh-mazing! :)ReplyDelete
Following you on facebook and liked Tabletops unlimited.ReplyDelete
Love your recipes! Following you on Pinterest and liked you on fb as well. =)ReplyDelete
I officially call us the wonder twins! LOL! That's so funny that we did the same soup (sorta).... I love the potato in yours. :)ReplyDelete
Follows on pinterest. :)ReplyDelete
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I liked them on Facebook :) Andrea CelesiaReplyDelete
I'm following you on Pinterest :) I have the Kale, going to buy the rest right now!!!ReplyDelete
Started following you on twitter, Facebook, and Pinterest. Retweeted, shared and repinned.ReplyDelete
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Liked on Facebook - can't wait to try this soup!ReplyDelete
Liked and repinned on Pinterest. Recipe looks great - thinking about doing it with chorizo insteadReplyDelete
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I followed and tweeted: https://twitter.com/JackieToo/status/273885633515237376ReplyDelete
This entry is invalid. Please delete it. I couldn't get Disqus when I posted this, but then I did and this popped up any way. What I'm trying to say is that I didn't mean to do this twice... not cheating. :)ReplyDelete
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I'm following you on Pinterest, repinned the Pin, and tagged it back to you.ReplyDelete
I Liked the company on FB and posted on their wall. I liked you on FB and shared, followed you on twitter and retweeted, and followed you on pinterest and pinned the giveaway and soup - I LOVE the soup recipe!!! I think that was everything!ReplyDelete
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pinned giveaway here: http://pinterest.com/pin/63120832249169483/ReplyDelete
GIveaway is closed. Using random.org a random number was chosen. Comment #22 is the winner. carogonza please email me email@example.com with your shipping address and phone number. These will be used for shipping purposes only. No one will be calling you and your information will remain private. You have 5 days to claim your prize.ReplyDelete