Sunday, October 30, 2011

Asian BBQ Steak Kabobs

My life has kinda been turned around a bit because Taylor now has to be at work at 4pm every night. I am a big dinner person. I don't eat during the day much. Maybe and apple here or there. Or lunch with a girlfriend or husband. To most it may not seem like a big deal. But to me it means I have to change all my cooking around. Time for some more quick meal ideas, because a lot of my serving is now going to be lunch instead of dinner for Tay. Today I am very thankful for the gluten free asian bbq sauce from San-J. This is a very quick easy meal to make for your meatlovers.
All you need:

Steak
San-J gluten free asian bbq sauce
1/2 one sweet onion
kebab sticks

Cut the steak into cubes and pour enough of the asian bbq sauce over it so that every piece is generously covered.  Let marinade for 30 minutes. You can do this overnight too if you wish.
Soak the bamboo kebab sticks in water for 30 minutes.
Bring the meat to room temperature.
Slice the sweet onion into big chunks.
Assemble the kebabs onto the soaked bamboo sticks. Steak, onion, repeat. You can also use bell peppers, but I was out so just onion today.
Put on a rack on top of a baking dish. You do not want the meat touching the baking dish. Put in the oven on BROIL. Cook for 4 minutes on one side.

Remove from oven and turn over.

Brush again with the sauce and then put back in the oven for 4 more minutes.


Follow Us!

No comments:

Post a Comment

Thank you! I love comments!

Personalized TARGETED Nutrition saved me!

Personalized TARGETED Nutrition saved me!
It can save you too! Take the free health assessment (it can even hook up to your DNA test results) to see what your body REALLy needs.